Greek-style yogurts on a bed of fruits
Chobani Creations Cherry Cheesecake
150 g
Score
- Ultra-processed
- Contains added sugars
Why it scores 46
Chobani Creations Cherry Cheesecake scores 46 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 5 points Added sugars 9.3 g / 100 g: High in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cakes and pies
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Say Cheese Cheesecakes Say Cheese · 2.5 oz Not ultra-processed · No added sugars Score 94 out of 100 , 48 points higher -
Sc cheesecakes diet cappuccino Say Cheese · 2.5 oz Not ultra-processed · No added sugars Score 86 out of 100 , 40 points higher -
Belgian Chocolate Cheesecake (non-gmo Cheese) Galatás Not ultra-processed · No pectin Score 70 out of 100 , 24 points higher -
Lemon cheesecake Barebell · 55 g No added sugars · No sugar Score 63 out of 100 , 17 points higher -
Cheesecake Shake powder Keto Shake · 32 oz No added sugars · No sugar Score 59 out of 100 , 13 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Cherry Cheesecake
Ingredients
- Sugar minus 20 points
- Pectin minus 2.5 points
- Natural flavors minus 2.5 points
- Guar gum minus 1.5 points
- Locust bean gum minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Added sugars 9.3 g / 100 g minus 5 points
- Saturated fat 2.7 g / 100 g minus 1.5 points
100 − 54 = 46
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 106 kcal |
|---|---|
| Fat | 4 g |
| Saturated fat | 2.7 g |
| Trans fat | 0 g |
| Carbohydrates | 14 g |
| Sugars | 12.7 g |
| Added sugars | 9.3 g |
| Fiber | 0 g |
| Protein | 6.7 g |
| Salt | 0.1 g |
Serving: 150g
Ingredients
- Cultured milk
- cane sugar (high concern)
- water
- black cherries
- fruit pectin
- natural flavors
- cherry juice concentrate
- guar gum
- locust bean gum
- lemon juice concentrate
- vanilla extract
- S. Thermophilus
- L. Bulgaricus
- L. Acidophilus
- Bifidus
- L. Casei
- L. Rhamnosus
Label text, as published
Cultured milk, cane sugar, water, black cherries, fruit pectin, natural flavors, cherry juice concentrate, guar gum, locust bean gum, lemon juice concentrate, vanilla extract, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More from Chobani Creations
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org