Creamer
Chobani Coffee Creamer Caramel Macchiato
24 fl oz
Score
- High in sugar
- High in saturated fat
- No additives
Why it scores 78
Chobani Coffee Creamer Caramel Macchiato scores 78 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 14 points Sugars 33.3 g / 100 g: Very high in sugar. Strong
- minus 7 points Saturated fat 6.7 g / 100 g: Very high in saturated fat. Strong
- minus 1 points Energy 233 kcal / 100 g: Energy-dense for its weight. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better coffee creamers and half and half
-
Half & Half Ultra-Pasteurized Grade A Coffee Creamer Harris Teeter · 16 oz Less sugar · Less saturated fat Score 98 out of 100 , 20 points higher -
Half and Half Ultra-Pasteurized Horizon Organic · 32 oz Less sugar · Less saturated fat Score 100 out of 100 , 22 points higher -
Half And Half Creamer Land O Lake · 30 mL Less sugar · Less saturated fat Score 100 out of 100 , 22 points higher -
Grassfed Half & Half Organic Valley · 16 oz Less sugar · Less saturated fat Score 100 out of 100 , 22 points higher -
Half and Half A2 Less sugar · Less saturated fat Score 100 out of 100 , 22 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Coffee Creamer Caramel Macchiato
Nutrition per 100 g
- Sugars 33.3 g / 100 g minus 14 points
- Saturated fat 6.7 g / 100 g minus 7 points
- Energy 233 kcal / 100 g minus 1 points
100 − 22 = 78
Can’t score above 79. High in saturated fat and sugars (above the front-of-pack "high" level). [4]
Nutrition per 100 g
| Energy | 233 kcal |
|---|---|
| Fat | 10 g |
| Saturated fat | 6.7 g |
| Carbohydrates | 33.3 g |
| Sugars | 33.3 g |
| Added sugars | 33.3 g |
| Protein | 0 g |
| Salt | 0.2 g |
Serving: 1 Tbsp (15 g)
Ingredients
- Milk
- cream
- cane sug natural flavors. 2% Total Carbohydrate 5g 2% Chobani (not recognized)
- New Berlin (not recognized)
- NY 13411 Saturated Fat 1g 5% Cholesterol <5mg 2% Sodium 10mg Total Sugars 5g Added Sugars 5g 0% Protein Og 10% 35 Not a significant source of trans fat (not recognized)
- dietary fiber
- vitamin D
- calcium
- iron
- potassium
Label text, as published
Milk, cream, cane sug natural flavors. 2% Total Carbohydrate 5g 2% Chobani, LLC, New Berlin, NY 13411 Saturated Fat 1g 5% Cholesterol <5mg 2% Sodium 10mg Total Sugars 5g Added Sugars 5g 0% Protein Og 10% 35 Not a significant source of trans fat, dietary fiber, vitamin D, calcium, iron, and potassium. Keep refrigerated GRADEA (U
Allergens and diets
Contains: Milk
- Not vegan
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk