Creamer
Chobani Coffee Creamer
Score
- Ultra-processed
- High in saturated fat
- Contains non-nutritive sweeteners
Why it scores 67
Chobani Coffee Creamer scores 67 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 5 points Saturated fat 6 g / 100 g: High in saturated fat. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: bulking agent, flavoring and non-nutritive sweetener. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better coffee creamers and half and half
-
Half & Half Ultra-Pasteurized Grade A Coffee Creamer Harris Teeter · 16 oz Not ultra-processed · Less saturated fat Score 98 out of 100 , 31 points higher -
Half and Half Ultra-Pasteurized Horizon Organic · 32 oz Not ultra-processed · Less saturated fat Score 100 out of 100 , 33 points higher -
Half And Half Creamer Land O Lake · 30 mL Not ultra-processed · Less saturated fat Score 100 out of 100 , 33 points higher -
Grassfed Half & Half Organic Valley · 16 oz Not ultra-processed · Less saturated fat Score 100 out of 100 , 33 points higher -
Half and Half A2 Not ultra-processed · Less saturated fat Score 100 out of 100 , 33 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Coffee Creamer
Ingredients
- Allulose minus 2.5 points
- Natural flavors minus 2.5 points
- Stevia (steviol glycosides) minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Saturated fat 6 g / 100 g minus 5 points
100 − 33.5 = 66.5 → 67
Can’t score above 79. High in saturated fat (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 114 kcal |
|---|---|
| Fat | 10 g |
| Saturated fat | 6 g |
| Trans fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 3 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 2 g |
| Salt | 0.2 g |
Serving: 1 serving (15 ml)
Ingredients
Label text, as published
Milk, cream, allulose, natural flavors, lactase, stevia extract
Allergens and diets
Contains: Milk
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More creamer on GoodSwap
-
French Vanilla Coffee Creamer Nut Pods · 750 g Ultra-processed Score 69 out of 100 Good -
French Vanilla Almond Creamer Califia Farms Ultra-processedContains added sugarsContains seed oils Score 52 out of 100 Okay -
Coffee Creamer Chobani Ultra-processedHigh in saturated fatContains added sugarsNo additives Score 50 out of 100 Okay -
Natural Bliss Real Milk & Cream Creamer Coffee-Mate Ultra-processedContains added sugarsNo additives Score 60 out of 100 Good -
Coffee Creamer Chobani · 24 fl oz Ultra-processedHigh in saturated fatContains non-nutritive sweeteners Score 67 out of 100 Good -
Original Dairy-Free Coffee Creamer Nut Pods Ultra-processed Score 72 out of 100 Good
More from Chobani
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org