Once Upon A Farm Wheels
Photo: Open Food Facts contributors (CC BY-SA)

Food

Once Upon A Farm Wheels

Score

Good 79 out of 100 High confidence
  • High in sugar
  • Seed-oil free
  • Contains whole grains

Why it scores 79

Once Upon A Farm Wheels scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 11 points Sugars 26.3 g / 100 g: Very high in sugar. Strong
  2. plus 4 points Fiber 15.8 g / 100 g: A good source of fiber. Strong
  3. minus 2.5 points Inulin (chicory root fiber): An ingredient class typical of ultra-processed foods (NOVA group 4). Info

Capped at 79: High in fat and sugars (above the front-of-pack "high" level).

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Wheels

START100

Ingredients

  • Inulin (chicory root fiber) minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−2.5

Nutrition per 100 g

  • Sugars 26.3 g / 100 g minus 11 points
    Strong Very high in sugar. [2]
  • Energy 421 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [3]
  • Fiber 15.8 g / 100 g plus 4 points
    Strong A good source of fiber. [3]
subtotal−9

TOTAL 79Good

100 − 11.5 = 88.5 → 89 → capped at 79

Capped at 79. High in fat and sugars (above the front-of-pack "high" level). [4]


GTIN 00810003512604 · 2026-07-28

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy421 kcal
Fat21.1 g
Carbohydrates57.9 g
Sugars26.3 g
Added sugars0 g
Fiber15.8 g
Protein5.3 g

Serving: 1 portion (19 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

OAT FLOUR*, DATE*, APPLE*^, COCONUT OIL*, AGAVE INULIN* (PREBIOTIC), PUMPKIN SEED BUTTER*, PEAR PUREE*, SWEET POTATO*^, VANILLA EXTRACT, BAKING SODA (SODIUM BICARBONATE), CINNAMON*, GREENS POWDER BLEND* (WHEATGRASS, KALE*, CHLORELLA, MORINGA*), SPINACH*

Allergens and diets

Contains: Gluten

  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk