Chicken sausages
Aidells Chicken & Apple Smoked Chicken Sausage
12 oz
Score
- Contains nitrites or nitrates
- Contains added sugars
- No additives
Why it scores 43
Aidells Chicken & Apple Smoked Chicken Sausage scores 43 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 20 points Brown sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sausages
-
Smoked Chicken Sausage H-E-B Natural · 12 oz No added sugars · No fruit juice concentrate (sweetener) Score 80 out of 100 , 37 points higher -
Organic Basil & Cracked Black Pepper Smoked Chicken Sausage Sabatino's · 36 oz No nitrites or nitrates · No added sugars Score 79 out of 100 , 36 points higher -
Savory applewood smoked-chicken sausage Aidells · 340 g No added sugars · No fruit juice concentrate (sweetener) Score 78 out of 100 , 35 points higher -
Chorizo Smoked Chicken Sausage Aidells · 340 g No nitrites or nitrates · No added sugars Score 79 out of 100 , 36 points higher -
Apple Chardonnay Chicken Sausage Trader Joe's · 12 oz No added sugars · No fruit juice concentrate (sweetener) Score 77 out of 100 , 34 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Chicken & Apple Smoked Chicken Sausage
Ingredients
- Fruit juice concentrate (sweetener) minus 20 points
- Brown sugar minus 20 points
- Cultured celery powder (natural nitrite source) minus 7.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 3 g / 100 g minus 1.5 points
- Salt 1.5 g / 100 g minus 5 points
- Energy 188 kcal / 100 g minus 0.5 points
- Protein 12 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 − 57.5 = 42.5 → 43
Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 188 kcal |
|---|---|
| Fat | 11 g |
| Saturated fat | 3 g |
| Trans fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 4 g |
| Added sugars | 2.4 g |
| Fiber | 1.2 g |
| Protein | 12 g |
| Salt | 1.5 g |
Serving: 1 link (85 g)
Ingredients
- CHICKEN
- DRIED APPLES
- APPLE JUICE CONCENTRATE (high concern)
- CHICKEN BROTH
- BROWN SUGAR (high concern)
- CULTURED CELERY POWDER (moderate concern)
- SALT
- SEA SALT
- SPICES STUFFED IN A NATURAL PORK CASING
Label text, as published
CHICKEN, DRIED APPLES, APPLE JUICE CONCENTRATE, CHICKEN BROTH, CONTAINS 2% OR LESS OF BROWN SUGAR, CULTURED CELERY POWDER, SALT, SEA SALT, SPICES STUFFED IN A NATURAL PORK CASING
Allergens and diets
Contains: Celery
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
“the presence of nitrites and nitrates in foods can give rise to the formation of nitrosamines some of which are carcinogenic.”
eur-lex.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int