Chicken sausages
Jones Dairy Farm Fully Cooked Chicken Sausage
48 oz/3 lb/1.36 kg
Score
- No additives
Why it scores 93
Jones Dairy Farm Fully Cooked Chicken Sausage scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.5 g / 100 g: High in salt. Strong
- plus 4 points Protein 17 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Fully Cooked Chicken Sausage
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 1.5 g / 100 g minus 1 points
- Salt 1.5 g / 100 g minus 5 points
- Protein 17 g / 100 g plus 4 points
Bonuses
- No additives plus 3 points
100 − 7 = 93
Nutrition per 100 g
| Energy | 153 kcal |
|---|---|
| Fat | 8.5 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0.1 g |
| Protein | 17 g |
| Salt | 1.5 g |
Serving: 3 links (59 g)
Ingredients
Label text, as published
INGREDIENTS: CHICKEN, WATER, SEA SALT, SPICES, LEMON PEEL POWDER, DRIED PARSLEY
Allergens and diets
- Not vegan
- Not vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov