Chicken sausages
Trader Joe's Apple Chardonnay Chicken Sausage
12 oz
Score
- High in salt
- Contains nitrites or nitrates
- No additives
Why it scores 77
Trader Joe's Apple Chardonnay Chicken Sausage scores 77 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 7.5 points Cultured celery powder (natural nitrite source): Provides nitrite like synthetic curing salts. Regulatory
- minus 5 points Salt 1.6 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better sausages
-
Organic Chicken Sausage Wild Mushroom with Italian Herbs Bilinski's · 12 oz/340 g Less salt · No nitrites or nitrates Score 99 out of 100 , 22 points higher -
Organic Bratwurst Savory Herb Chicken Sausage Whole Foods Market · 12 oz Less salt · No nitrites or nitrates Score 99 out of 100 , 22 points higher -
Fully Cooked Chicken Sausage Jones Dairy Farm · 48 oz/3 lb/1.36 kg Less salt · No nitrites or nitrates Score 93 out of 100 , 16 points higher -
Organic Chicken Sausage Jones · 2 lb Less salt · No nitrites or nitrates Score 94 out of 100 , 17 points higher -
Chicken Sausage Kirkland Signature Less salt · No nitrites or nitrates Score 100 out of 100 , 23 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Apple Chardonnay Chicken Sausage
Ingredients
- Cultured celery powder (natural nitrite source) minus 7.5 points
- Wine minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 2.4 g / 100 g minus 3 points
- Salt 1.6 g / 100 g minus 5 points
- Energy 176 kcal / 100 g minus 1 points
- Protein 16.5 g / 100 g plus 4 points
100 − 23 = 77
Can’t score above 79. High in salt (above the front-of-pack "high" level). [8]
Nutrition per 100 g
| Energy | 176 kcal |
|---|---|
| Fat | 10.6 g |
| Saturated fat | 2.4 g |
| Trans fat | 0 g |
| Carbohydrates | 4.7 g |
| Sugars | 2.4 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 16.5 g |
| Salt | 1.6 g |
Serving: 1 link (85 g)
Ingredients
- CHICKEN
- DEHYDRATED APPLES
- SALT
- ROASTED ONION
- CELERY JUICE POWDER (moderate concern)
- WHITE PEPPER
- NUTMEG
- THYME
- GINGER
- CHARDONNAY
- ROSEMARY
- IN A NATURAL PORK CASING
Label text, as published
CHICKEN, DEHYDRATED APPLES, CONTAINS LESS THAN 2% OF SALT, ROASTED ONION, CELERY JUICE POWDER, WHITE PEPPER, NUTMEG, THYME, GINGER, CHARDONNAY, ROSEMARY, IN A NATURAL PORK CASING.
Allergens and diets
Contains: Celery
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
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“the presence of nitrites and nitrates in foods can give rise to the formation of nitrosamines some of which are carcinogenic.”
eur-lex.europa.eu
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About Alcohol Use During Pregnancy
“There is no known safe amount of alcohol use during pregnancy.”
cdc.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk