Pastas
Rao's Homemade Marinara
1133 g
Score
- No additives
- Seed-oil free
Why it scores 100
Rao's Homemade Marinara scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Marinara
START100
Nutrition per 100 g
- Salt 0.8 g / 100 g minus 3 points
subtotal−3
Bonuses
- No additives plus 3 points
subtotal+3
TOTAL 100Excellent
100 + 0 = 100
Nutrition per 100 g
| Energy | 80 kcal |
|---|---|
| Fat | 5.6 g |
| Saturated fat | 0.8 g |
| Trans fat | 0 g |
| Carbohydrates | 4.8 g |
| Sugars | 3.2 g |
| Added sugars | 0 g |
| Fiber | 0.8 g |
| Protein | 1.6 g |
| Salt | 0.8 g |
Serving: 0.5 cup (125 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
ITALIAN WHOLE PEELED TOMATOES, OLIVE OIL, ONIONS, SALT, GARLIC, BASIL, BLACK PEPPER, OREGANO.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int