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Seapoint Farms Dry Roasted Edamame Sea Salt
Photo: Open Food Facts contributors (CC BY-SA)

Edamame

Seapoint Farms Dry Roasted Edamame Sea Salt

4 oz 113 g

Excellent out of 100 Medium confidence
  • No additives
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Why it scores 98

Seapoint Farms Dry Roasted Edamame Sea Salt scores 98 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Fiber 20 g / 100 g: A good source of fiber. Strong
  3. Salt 1.2 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Dry Roasted Edamame Sea Salt

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 1.2 g / 100 g
    Strong High in salt. [2]
  • Fiber 20 g / 100 g
    Strong A good source of fiber. [3]
  • Protein 46.7 g / 100 g
    Info A good source of protein. [3]
subtotal+3

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 98Excellent

100 − 2 = 98

GTIN 00711575102005 · 2026-09-09

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy433 kcal
Fat16.7 g
Saturated fat1.7 g
Trans fat0 g
Carbohydrates30 g
Sugars3.3 g
Added sugars0 g
Fiber20 g
Protein46.7 g
Salt1.2 g

Serving: 1 serving (30 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

SOYBEANS, SEA SALT

Allergens and diets

Contains: Soy

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic

Context only: no points in v1.

Healthiest edamame in the US

More from Seapoint Farms

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov