Snacks
Seapoint Farms Dry Roasted Edamame Wasabi
35 oz
Score
- Ultra-processed
Why it scores 80
Seapoint Farms Dry Roasted Edamame Wasabi scores 80 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- plus 4 points Fiber 20 g / 100 g: A good source of fiber. Strong
- minus 3 points Salt 1.2 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better roasted chickpea and bean snacks
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Dry Roasted Edamame Sea Salt Seapoint Farms · 4 oz 113 g Not ultra-processed · No dextrin Score 98 out of 100 , 18 points higher -
Dry Roasted Edamame with Sea Salt Jfc International Inc. · 100 g Not ultra-processed · No dextrin Score 98 out of 100 , 18 points higher -
Crunchy Roasted Edamame Sea Salt The Only Bean · 0.9 oz Not ultra-processed · No dextrin Score 91 out of 100 , 11 points higher -
Roasted Peas Santa Catalina Inc. Not ultra-processed · No dextrin Score 100 out of 100 , 20 points higher -
Crunchy Roasted Edamame Beans The Only Bean Not ultra-processed · No dextrin Score 94 out of 100 , 14 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Dry Roasted Edamame Wasabi
Ingredients
- Dextrin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Saturated fat 1.7 g / 100 g minus 1 points
- Salt 1.2 g / 100 g minus 3 points
- Energy 433 kcal / 100 g minus 2 points
- Fiber 20 g / 100 g plus 4 points
- Protein 46.7 g / 100 g plus 2 points
100 − 20.5 = 79.5 → 80
Nutrition per 100 g
| Energy | 433 kcal |
|---|---|
| Fat | 13.3 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Carbohydrates | 33.3 g |
| Sugars | 3.3 g |
| Added sugars | 0 g |
| Fiber | 20 g |
| Protein | 46.7 g |
| Salt | 1.2 g |
Serving: 1 portion (30 g)
Ingredients
Label text, as published
SOYBEANS, SEA SALT, WASABI POWDER (WASABI OIL, DEXTRIN)
Allergens and diets
Contains: Soy
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
More snacks on GoodSwap
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Yoggies Natures Garden Probiotic Strawberry Yoggies · (20 g) 0.7 oz Ultra-processedContains added sugarsContains seed oilsContains palm oil Score 47 out of 100 Okay -
Crispy Coconut Rolls Organic · 312 g High in sugarHigh in saturated fatContains added sugarsCertified organic Score 27 out of 100 Poor -
Protein Peanut butter Dark Chocolate chewy bar Nature Valley Protein · 40 g Ultra-processedHigh in saturated fatContains added sugarsContains seed oils Score 9 out of 100 Bad -
Roasted Seaweed Snacks Gimme · 0.70 oz/20 g High in saltContains seed oilsCertified organicNo additives Score 79 out of 100 Good -
Splits Extra Dark Original Split-Open Pretzel Unique Snacks · 11 oz/312 g High in saltContains seed oilsNo additives Score 79 out of 100 Good -
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More from Seapoint Farms
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org