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Trader Joe's Shelled Soybeans Edamame with Sea Salt
Photo: Open Food Facts contributors (CC BY-SA)

Edamame

Trader Joe's Shelled Soybeans Edamame with Sea Salt

9 oz

Excellent out of 100 High confidence
  • No additives
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Why it scores 100

Trader Joe's Shelled Soybeans Edamame with Sea Salt scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. Fiber 7.5 g / 100 g: A good source of fiber. Strong
  3. No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Shelled Soybeans Edamame with Sea Salt

START100

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Fiber 7.5 g / 100 g
    Strong A good source of fiber. [2]
  • Protein 10.6 g / 100 g
    Info A good source of protein. [2]
subtotal+6

Bonuses

  • No additives
    Info No food additives in the ingredient list. [1]
subtotal+3
TOTAL 100Excellent

100 + 1 = 100

GTIN 00006870000096 · 2026-07-23

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy118 kcal
Fat3.9 g
Saturated fat0 g
Trans fat0 g
Carbohydrates11.4 g
Sugars0 g
Added sugars0 g
Fiber7.5 g
Protein10.6 g
Salt0.2 g

Serving: 1 Container (255 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

shelled edamame (soybeans, sea salt)

Allergens and diets

Contains: Soy

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest edamame in the US

More from Trader Joe's

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov