Chocolate cereal bars
Made Good Organic Chewy Granola Bar
24 g
Score
- Ultra-processed
- Contains added sugars
- Contains seed oils
- Certified organic
- Contains whole grains
Why it scores 36
Made Good Organic Chewy Granola Bar scores 36 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Agave syrup: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better granola and snack bars
-
Organic Colossal Coconut Mango Food Bar Bearded Brothers Llc · 2 oz/56 g Not ultra-processed · No added sugars Score 77 out of 100 , 41 points higher -
Organic Radical Raspberry Lemon Food Bar Bearded Brothers Llc · 1.52 oz, 43 g Not ultra-processed · No added sugars Score 79 out of 100 , 43 points higher -
Organic Radical Raspberry Lemon Food Bar Bearded Brothers · 6.08 oz, 172 g, 4-1.52 oz (43 g) bars Not ultra-processed · No added sugars Score 79 out of 100 , 43 points higher -
Soft Chewy Kirkland · 1 Not ultra-processed · No seed oils Score 69 out of 100 , 33 points higher -
Variety Pack Larabar · 18 × 1.6 oz Not ultra-processed · No added sugars Score 95 out of 100 , 59 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Chewy Granola Bar
Ingredients
- Agave syrup minus 20 points
- Sugar minus 20 points
- Corn syrup minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Fiber 4.2 g / 100 g plus 2 points
Bonuses
- Certified organic plus 5 points
100 − 64 = 36
Can’t score above 79. Contains agave syrup, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 100 kcal |
|---|---|
| Fat | 3 g |
| Carbohydrates | 17 g |
| Added sugars | 21.4 g |
| Fiber | 4.2 g |
| Protein | 2 g |
| Salt | 0.1 g |
Serving: 1 bar (24 g)
Ingredients
- Pure Gluten Free Oats
- Agave Syrup (high concern)
- Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter) (moderate concern)
- Brown Rice Syrup (high concern)
- Sunflower Oil
- Invert Cane Syrup (high concern)
- Brown Rice Crisps
- Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms)
- Natural Flavor
- Agar
- Salt
Label text, as published
Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Invert Cane Syrup*, Brown Rice Crisps*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Agar*, Salt. *Organic
Allergens and diets
Contains: Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org