Fruits cereal bars
Made Good Granola Bar Mixed Berry
24 g
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- Contains seed oils
- Certified organic
- Contains whole grains
Why it scores 20
Made Good Granola Bar Mixed Berry scores 20 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Agave syrup: An added sugar. Strong
- minus 20 points Corn syrup: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better granola and snack bars
-
Larabar Cherry Pie Larabar · 1 Not ultra-processed · No added sugars Score 79 out of 100 , 59 points higher -
Cherry Pie Bars Larabar · 48 g Not ultra-processed · No added sugars Score 79 out of 100 , 59 points higher -
Dark Chocolate Nuts & Sea Salt Kind Zero · 175 g Less sugar · No added sugars Score 65 out of 100 , 45 points higher -
Chocolate date bar Trader Joe's Not ultra-processed · No added sugars Score 67 out of 100 , 47 points higher -
Soft and chewy oat bar Over Easy · 52 g Not ultra-processed · Less sugar Score 62 out of 100 , 42 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Made Good Granola Bar Mixed Berry
Ingredients
- Agave syrup minus 20 points
- Corn syrup minus 20 points
- Invert sugar minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 25 g / 100 g minus 11 points
- Energy 417 kcal / 100 g minus 2 points
- Fiber 8.3 g / 100 g plus 4 points
100 − 80 = 20
Can’t score above 79. Contains agave syrup, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 417 kcal |
|---|---|
| Fat | 10.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 75 g |
| Sugars | 25 g |
| Added sugars | 5 g |
| Fiber | 8.3 g |
| Protein | 8.3 g |
| Salt | 0.1 g |
Serving: 1 bar (24 g)
Ingredients
- PURE GLUTEN FREE OATS
- AGAVE SYRUP (high concern)
- BROWN RICE SYRUP (high concern)
- BROWN ECRISPS (not recognized)
- SUNFLOWER OIL
- INVERT CANE SYRUP (high concern)
- RAISINS
- GLUTEN FREE OAT FLOUR* RED CRANBERRIES (APPLE JUICE CONCENTRATE, CRANBERRIES, SUNFLOWER OIL)
- ZANTE RANTS (not recognized)
- FREEZE DRIED RASPBERRIES
- VEGETABLE EXTRACTS (SPINACH, BROCCOLI, ROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS)
- NATURAL FLAVOR
- AGAR
- SALT
Label text, as published
PURE GLUTEN FREE OATS*, AGAVE SYRUP*, BROWN RICE SYRUP*, BROWN ECRISPS, SUNFLOWER OIL*, INVERT CANE SYRUP*, RAISINS*, GLUTEN FREE OAT FLOUR* RED CRANBERRIES* (APPLE JUICE CONCENTRATE, CRANBERRIES*, SUNFLOWER OIL*), ZANTE RANTS*, FREEZE DRIED RASPBERRIES*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, ROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), NATURAL FLAVOR*, AGAR*, SALT.
Allergens and diets
Contains: Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org