Protein bars
Kind Protein ma
992 g
Score
- Contains palm oil
- Seed-oil free
- No synthetic dyes
Why it scores 95
Kind Protein ma scores 95 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 1 points Soy protein isolate / concentrate: An ingredient typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Allulose: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
- minus 1 points Inulin (chicory root fiber): An ingredient class typical of ultra-processed foods (NOVA group 4). Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Protein ma
Ingredients
- Soy protein isolate / concentrate minus 1 points
- Allulose minus 1 points
- Inulin (chicory root fiber) minus 1 points
- Palm kernel oil minus 0.5 points
- Glycerin minus 0.5 points
- Natural flavors minus 0.5 points
- Soy lecithin minus 0.5 points
100 − 5 = 95
Nutrition per 100 g
| Energy | 387 kcal |
|---|---|
| Fat | 21 g |
| Saturated fat | 7.3 g |
| Trans fat | 0 g |
| Carbohydrates | 38.7 g |
| Sugars | 1.6 g |
| Fiber | 16.1 g |
| Protein | 32.3 g |
| Salt | 0.8 g |
Serving: 62g
Ingredients
- Peanuts
- soy protein isolate
- allulose
- tapioca fiber
- chicory root fiber
- palm kernel oil
- vegetable glycerin
- natural flavor
- tapioca starch
- milk powder
- peanut oil
- sea salt
- cocoa
- soy lecithin
- annatto extract
- Vitamin E
Label text, as published
Peanuts, soy protein isolate, allulose, tapioca fiber, chicory root fiber, palm kernel oil, vegetable glycerin, natural flavor, tapioca starch, milk powder, peanut oil, sea salt, cocoa, soy lecithin, annatto extract, Vitamin E.
Allergens and diets
Contains: Milk, Peanuts, Soy
- Not vegan
- Not palm-oil-free
Always check the package: recipes change.
Sources
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
Process contaminants in vegetable oils and foods
“The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”
efsa.europa.eu
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov