Snacks
Member's Mark Organic Fruit Twist Strawberry Mango
18 g
Score
- Ultra-processed
- High in sugar
- Contains added sugars
Why it scores 40
Member's Mark Organic Fruit Twist Strawberry Mango scores 40 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Fruit juice concentrate (sweetener): An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 66.7 g / 100 g: Very high in sugar. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better fruit leather and fruit rolls
-
Fruit Rolls Apple-Pear Strawberry Bear · 0.7 oz Not ultra-processed · No added sugars Score 79 out of 100 , 39 points higher -
Gently dried fruit rolls Bear · 3.5 oz Not ultra-processed · Less sugar Score 96 out of 100 , 56 points higher -
Fruit Strips Apple Black Forest Stretch Island · .5 oz No added sugars · No fruit juice concentrate (sweetener) Score 79 out of 100 , 39 points higher -
Stretch Island Fruit Strips - Grape Black Forest · 14 g Not ultra-processed · No added sugars Score 79 out of 100 , 39 points higher -
Original Fruit Leathers Raspberry Stretch Island · 0.5 oz Not ultra-processed · No added sugars Score 79 out of 100 , 39 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Fruit Twist Strawberry Mango
Ingredients
- Fruit juice concentrate (sweetener) minus 20 points
- Natural flavors minus 2.5 points
- Pectin minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Sugars 66.7 g / 100 g minus 14 points
- Energy 333 kcal / 100 g minus 2 points
- Fiber 5.6 g / 100 g plus 2 points
100 − 60 = 40
Can’t score above 79. Contains fruit juice concentrate (sweetener), an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 333 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 83.3 g |
| Sugars | 66.7 g |
| Added sugars | 27.8 g |
| Fiber | 5.6 g |
| Protein | 0 g |
| Salt | 0.1 g |
Serving: 1 twist (18 g)
Ingredients
- ORGANIC APPLE PURÉE CONCENTRATE
- ORGANIC APPLE JUICE CONCENTRATE (high concern)
- ORGANIC NATURAL FLAVORS
- PECTIN
- ORGANIC STRAWBERRY JUICE CONCENTRATE
- ORGANIC MANGO JUICE CONCENTRATE
- ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR
- ORGANIC RASPBERRY JUICE CONCENTRATE
- ORGANIC BLUEBERRY JUICE CONCENTRATE
Label text, as published
ORGANIC APPLE PURÉE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC NATURAL FLAVORS, PECTIN, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC MANGO JUICE CONCENTRATE, ORGANIC FRUIT AND VEGETABLE JUICE FOR COLOR, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC BLUEBERRY JUICE CONCENTRATE.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
More snacks on GoodSwap
-
Yoggies Natures Garden Probiotic Strawberry Yoggies · (20 g) 0.7 oz Ultra-processedContains added sugarsContains seed oilsContains palm oil Score 47 out of 100 Okay -
Crispy Coconut Rolls Organic · 312 g High in sugarHigh in saturated fatContains added sugarsCertified organic Score 27 out of 100 Poor -
Protein Peanut butter Dark Chocolate chewy bar Nature Valley Protein · 40 g Ultra-processedHigh in saturated fatContains added sugarsContains seed oils Score 9 out of 100 Bad -
That's it 1 apple + 20 blueberries Fruit Bar That's It. · 1.2 oz/35 g High in sugarNo additives Score 79 out of 100 Good -
Healthy Oatmeal Bites Alyssa's · 6 oz Ultra-processedContains palm oilSeed-oil freeContains whole grains Score 74 out of 100 Good -
1 Apple + 12 Strawberries Fruit Bar That's It. · 1.2 oz (35 g) High in sugarNo additives Score 79 out of 100 Good
More from Member's Mark
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Purified Water Member's Mark · 40 pk. 16.9 oz Score 100 out of 100 Excellent -
Red Quinoa Chia Corn Tortilla Chips Member's Mark Score 53 out of 100 Okay -
whole CASHEWS LIGHTLY SALTED Member's Mark · 33 oz Score 97 out of 100 Excellent -
Premium Natural* Chunk Chicken Breast in Water Member's Mark · 354 g Score 93 out of 100 Excellent
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org