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Amylu Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers
Photo: Open Food Facts contributors (CC BY-SA)

Chicken hamburgers

Amylu Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers

2 lb

Good out of 100 Medium confidence
  • Contains added sugars
  • Certified organic
  • Seed-oil free
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Why it scores 75

Amylu Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers scores 75 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  3. Salt 1.4 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better burgers and patties

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Caramelized Onion & Aged White Cheddar Charbroiled Chicken Burgers

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
subtotal−20

Processing

  • Processed (NOVA 3)
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [4]
subtotal−8

Nutrition per 100 g

  • Saturated fat 2.7 g / 100 g
    Strong Contains some saturated fat. Counted at half for this whole-food category. [5]
  • Salt 1.4 g / 100 g
    Strong High in salt. [6]
  • Protein 17 g / 100 g
    Info A good source of protein. [2]
subtotal−2.5

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [7][8]
subtotal+5
TOTAL 75Good

100 − 25.5 = 74.5 → 75

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

GTIN 00092227975322 · 2026-09-17

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy152 kcal
Fat8 g
Saturated fat2.7 g
Carbohydrates2.7 g
Sugars0.9 g
Added sugars0.9 g
Fiber0 g
Protein17 g
Salt1.4 g

Serving: 1 burger (112 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic Chicken, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Caramelized Onions (Organic Onions, Organic Extra Virgin Olive Oil), Organic Red Peppers, Sea Salt, Organic Evaporated Cane Sugar, Vinegar, Organic Spices, Organic Extract of Rosemary, Organic Garlic

Allergens and diets

Contains: Milk

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Packaging

Plastic, Cardboard

Context only: no points in v1.

More from Amylu

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  7. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  8. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov