Juices and nectars
Caprisun Variety Pack
Score
- No additives
Why it scores 97
Caprisun Variety Pack scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 9 points Sugars 4 g / 100 ml: High in sugar. Strong
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Variety Pack
START100
Nutrition per 100 ml
- Sugars 4 g / 100 ml minus 9 points
- Energy 17 kcal / 100 ml minus 2 points
subtotal−11
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
subtotal+8
TOTAL 97Excellent
100 − 3 = 97
Nutrition per 100 ml
| Energy | 17 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 4 g |
| Sugars | 4 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 0 g |
| Salt | 0 g |
Serving: 177 mL
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
filtered water
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov