Sunsweet Amazin prune juice
Photo: Open Food Facts contributors (CC BY-SA)

Juices and nectars

Sunsweet Amazin prune juice

32 fl oz

Score

Excellent 85 out of 100 Medium confidence
  • No additives

Why it scores 85

Sunsweet Amazin prune juice scores 85 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 14 points Sugars 10 g / 100 ml: Very high in sugar. Strong
  2. minus 4 points Energy 75 kcal / 100 ml: Energy-dense for its volume. Info
  3. plus 3 points No additives: No food additives in the ingredient list. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Amazin prune juice

START100

Nutrition per 100 ml

  • Sugars 10 g / 100 ml minus 14 points
    Strong Very high in sugar. [1]
  • Energy 75 kcal / 100 ml minus 4 points
    Info Energy-dense for its volume. [2]
subtotal−18

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [3]
subtotal+3

TOTAL 85Excellent

100 − 15 = 85


GTIN 00802763123282 · 2026-05-04

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy75 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates18.3 g
Sugars10 g
Added sugars0 g
Fiber1.7 g
Protein0.4 g
Salt0 g

Serving: 8 fl oz. (240mL)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

100% PRUNE JUICE

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org