Smoothies
Clovis Farms Organic Super Smoothie
1.36 kg
Score
- Certified organic
Why it scores 92
Clovis Farms Organic Super Smoothie scores 92 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 12 points Sugars 5.3 g / 100 ml: Very high in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 3 points Energy 44 kcal / 100 ml: Energy-dense for its volume. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Super Smoothie
Nutrition per 100 ml
- Sugars 5.3 g / 100 ml minus 12 points
- Energy 44 kcal / 100 ml minus 3 points
- Fiber 3.1 g / 100 ml plus 2 points
Bonuses
- Certified organic plus 5 points
100 − 8 = 92
Nutrition per 100 ml
| Energy | 44 kcal |
|---|---|
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 10.6 g |
| Sugars | 5.3 g |
| Added sugars | 0 g |
| Fiber | 3.1 g |
| Protein | 1.3 g |
| Salt | 0 g |
Serving: 1 pouch (227 g)
Ingredients
- Organic Blueberries
- Organic Strawberries
- Organic Raspberries
- Organic Kale
- Organic Spinach
- Organic Banana
- Ascorbic Acid And Citric Acid (To Maintain Color)
Label text, as published
Organic Blueberries, Organic Strawberries, Organic Raspberries, Organic Kale, Organic Spinach, Organic Banana, Ascorbic Acid And Citric Acid (To Maintain Color).
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Packaging
Plastic
Context only: no points in v1.
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Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov