Chips
New York Bagel Crisps Plain
6 oz
Score
- Ultra-processed
- Contains added sugars
- Contains seed oils
- Contains whole grains
Why it scores 59
New York Bagel Crisps Plain scores 59 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points Salt 0.7 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pita and bagel chips
-
Pita Crisps Oasis · 6 oz Not ultra-processed · No added sugars Score 100 out of 100 , 41 points higher -
Millet & Flax Pita Chips Plain Sami's Bakery Not ultra-processed · No added sugars Score 89 out of 100 , 30 points higher -
Baba small batch pita chips Baba Small Batch · 7 oz Not ultra-processed · No added sugars Score 99 out of 100 , 40 points higher -
Sea Salt Pita Chips Aldi Not ultra-processed · No added sugars Score 79 out of 100 , 20 points higher -
Sea Salt Pita Chips Clancy's Not ultra-processed · No added sugars Score 79 out of 100 , 20 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Bagel Crisps Plain
Ingredients
- Sugar minus 20 points
- Sunflower oil minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
Nutrition per 100 g
- Salt 0.7 g / 100 g minus 3 points
- Energy 464 kcal / 100 g minus 2 points
- Fiber 3.6 g / 100 g plus 2 points
- Protein 10.7 g / 100 g plus 2 points
100 − 41.5 = 58.5 → 59
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Nutrition per 100 g
| Energy | 464 kcal |
|---|---|
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 67.9 g |
| Sugars | 3.6 g |
| Added sugars | 3.6 g |
| Fiber | 3.6 g |
| Protein | 10.7 g |
| Salt | 0.7 g |
Serving: 6 chips (28 g)
Ingredients
- WHEAT FLOUR
- SUNFLOWER OIL
- CANE SUGAR (high concern)
- OAT FIBER
- ORGANIC DISTILLED VINEGAR
- SALT
- YEAST
- ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
- ASCORBIC ACID (ANTIOXIDANT)
Label text, as published
WHEAT FLOUR, SUNFLOWER OIL, CANE SUGAR, OAT FIBER, ORGANIC DISTILLED VINEGAR, SALT, YEAST, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (ANTIOXIDANT)
Allergens and diets
Contains: Wheat, Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More chips on GoodSwap
-
HARVEST SNAPS Lightly Salted Crispy Baked Veggie Snacks Calbee · 3.3 oz (94 g) Contains seed oils Score 79 out of 100 Good -
Baked Original Lay's Ultra-processedContains added sugarsContains seed oilsNo synthetic dyes Score 27 out of 100 Poor -
Simply Naked Pita Chips Stacy's · 28 g High in saltContains added sugarsContains seed oilsCertified organic Score 66 out of 100 Good -
Veggie Crisps DJ&A · 250 g Ultra-processedHigh in sugarHigh in saturated fatContains added sugars Score 24 out of 100 Poor -
Peanut Butter Crispies Simply High in saltHigh in saturated fatContains added sugarsNo additives Score 37 out of 100 Poor
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org