Chips
Stacy's Simply Naked Pita Chips
28 g
Score
- High in salt
- Contains added sugars
- Contains seed oils
- Certified organic
- No additives
- Contains whole grains
Why it scores 66
Stacy's Simply Naked Pita Chips scores 66 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.8 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better pita and bagel chips
-
Pita Crisps Oasis · 6 oz Less salt · No added sugars Score 100 out of 100 , 34 points higher -
Baba small batch pita chips Baba Small Batch · 7 oz Less salt · No added sugars Score 99 out of 100 , 33 points higher -
Millet & Flax Pita Chips Plain Sami's Bakery Less salt · No added sugars Score 89 out of 100 , 23 points higher -
Sea Salt Pita Chips Aldi No added sugars · No sugar Score 79 out of 100 , 13 points higher -
Sea Salt Pita Chips Clancy's No added sugars · No sugar Score 79 out of 100 , 13 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Simply Naked Pita Chips
Ingredients
- Sugar minus 20 points
- Sunflower oil minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 1.8 g / 100 g minus 5 points
- Energy 500 kcal / 100 g minus 3 points
- Fiber 3.6 g / 100 g plus 2 points
- Protein 10.7 g / 100 g plus 2 points
100 − 34.5 = 65.5 → 66
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat and salt (above the front-of-pack "high" level). [10]
Nutrition per 100 g
| Energy | 500 kcal |
|---|---|
| Fat | 17.9 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 67.9 g |
| Sugars | 3.6 g |
| Added sugars | 0 g |
| Fiber | 3.6 g |
| Protein | 10.7 g |
| Salt | 1.8 g |
Serving: 8 chips (28 g)
Ingredients
- ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)
- ORGANIC EXPELLER-PRESSED SUNFLOWER OIL
- SEA SALT
- ORGANIC WHOLE WHEAT FLOUR
- ORGANIC CANE SUGAR (high concern)
- ORGA (not recognized)
Label text, as published
ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, SEA SALT, ORGANIC WHOLE WHEAT FLOUR, AND LESS THAN 2% OF THE FOLLOWING: ORGANIC CANE SUGAR, ORGA
Allergens and diets
Contains: Wheat, Gluten
May contain: Sesame
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk