Wegmans Almond milk
Photo: Open Food Facts contributors (CC BY-SA)

Almond-based drinks

Wegmans Almond milk

1/2 gallon/64 fl oz/1.89

Score

Excellent 94 out of 100 Medium confidence

Why it scores 94

Wegmans Almond milk scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 2.5 points Sunflower lecithin: An additive class typical of ultra-processed foods (NOVA group 4). Info
  2. minus 2.5 points Gellan gum: An ingredient class typical of ultra-processed foods (NOVA group 4). Info
  3. minus 1 points Energy 12 kcal / 100 ml: Energy-dense for its volume. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Almond milk

START100

Ingredients

  • Sunflower lecithin minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Gellan gum minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−5

Nutrition per 100 ml

  • Energy 12 kcal / 100 ml minus 1 points
    Info Energy-dense for its volume. [2]
subtotal−1

TOTAL 94Excellent

100 − 6 = 94


GTIN 00077890534649 · 2023-09-06

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 ml

Energy12 kcal
Fat1 g
Saturated fat0 g
Trans fat0 g
Carbohydrates0.4 g
Sugars0 g
Fiber0 g
Protein0.4 g
Salt0.2 g

Serving: 1 cup (240 ml)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ALMONDMILK (WATER, ALMONDS), CALCIUM CARBONATE, SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, MIXED TOCOPHEROLS (VITAMIN E), VITAMIN A PALMITATE, VITAMIN D2.

Allergens and diets

Contains: Tree nuts

  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov