Greek-style yogurts
Wegmans Greek Nonfat Yogurt Plain
32 oz/2 lb/907 g
Score
- No additives
Why it scores 100
Wegmans Greek Nonfat Yogurt Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Protein 10.6 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Greek Nonfat Yogurt Plain
Nutrition per 100 g
- Protein 10.6 g / 100 g plus 2 points
Bonuses
- Simple whole food plus 5 points
- No additives plus 3 points
100 + 10 = 100
Nutrition per 100 g
| Energy | 59 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 3.5 g |
| Sugars | 3.5 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 10.6 g |
| Salt | 0.1 g |
Serving: 1 serving (170 g)
Ingredients
Label text, as published
Cultured Pa eurized Grade A Nonfat on Facts Milk. Contains the following live and active cultures: per container 3/4 cup (170g) 100 % Daily Value* Sugars 0% 0% 3% 2% 2% L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei. 0% 0% 36% A ALLERGENS: Contains Milk
Allergens and diets
Contains: Milk
- Not vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov