Almond-based drinks
Nature's Promise Almondmilk Vanilla Unsweetened
Score
- Ultra-processed
Why it scores 71
Nature's Promise Almondmilk Vanilla Unsweetened scores 71 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: emulsifier, flavoring and thickener, stabilizer or gelling agent. Emerging
- minus 2.5 points Natural flavors: "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better plant milks
-
Organic Almondmilk - Unsweetened Vanilla Three Trees · 28 fl oz Not ultra-processed · No sunflower lecithin Score 100 out of 100 , 29 points higher -
Organic Almondmilk Vanilla Califia Farms · 48 fl oz Not ultra-processed · No sunflower lecithin Score 98 out of 100 , 27 points higher -
Organic Almondmilk Unsweetened Califia Farms · 48 fl oz/1.5 Quart/1.4 L Not ultra-processed · No sunflower lecithin Score 98 out of 100 , 27 points higher -
Organic Unsweetened Vanilla Soymilk The Hain Celestial Group Inc. Not ultra-processed · No sunflower lecithin Score 100 out of 100 , 29 points higher -
Vanilla unsweetened almond milk Wellsley Farms · 52 fl oz/1.53 L Not ultra-processed · No sunflower lecithin Score 93 out of 100 , 22 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Almondmilk Vanilla Unsweetened
Ingredients
- Natural flavors minus 2.5 points
- Sunflower lecithin minus 2.5 points
- Gellan gum minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 ml
- Energy 13 kcal / 100 ml minus 1 points
100 − 29.5 = 70.5 → 71
Nutrition per 100 ml
| Energy | 13 kcal |
|---|---|
| Fat | 1 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 0.4 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0.4 g |
| Protein | 0.4 g |
| Salt | 0.1 g |
Serving: 1 portion (240 ml)
Ingredients
- almond milk
- calcium carbonate
- natural vanilla flavor with other natural flavors
- sea salt
- potassium citrate
- sunflower lecithin
- gellan gum
- vitamin A palmate
- vitamin D2 and D-alpha - tocopherol(natural vitamin E)
Label text, as published
almond milk, calcium carbonate,natural vanilla flavor with other natural flavors,sea salt, potassium citrate, sunflower lecithin,gellan gum, vitamin A palmate, vitamin D2 and D-alpha - tocopherol(natural vitamin E)
Allergens and diets
Contains: Tree nuts
- Palm-oil-free
Always check the package: recipes change.
More almond-based drinks on GoodSwap
-
Almond Breeze almondmilk UNSWEETENED Vanilla Blue Diamond Almonds Ultra-processed Score 68 out of 100 Good -
Almondmilk Califia Farms · 48 fl oz Ultra-processed Score 66 out of 100 Good -
Organic Almond Unswetened Original Milk Simply Nature Ultra-processedCertified organic Score 78 out of 100 Good -
Non-Dairy Almond Milk Vanilla Higher Harvest by H-E-B Ultra-processedContains added sugars Score 32 out of 100 Poor -
Almond milk Wegmans · 1/2 gallon/64 fl oz/1.89 Score 94 out of 100 Excellent
More from Nature's Promise
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org