Confectioneries
Storck Caramel apple soft caramels
Score
- Ultra-processed
- High in sugar
- High in saturated fat
- Contains added sugars
- Contains sugar alcohols
- Contains palm oil
- Contains artificial flavors
- Seed-oil free
Why it scores 10
Storck Caramel apple soft caramels scores 10 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Corn syrup: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better gummy and chewy candy
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Natural Soft Licorice Panda · 1.18 oz Not ultra-processed · Less saturated fat Score 66 out of 100 , 56 points higher -
Sour Green Apple Strips Joyride Less sugar · Less saturated fat Score 40 out of 100 , 30 points higher -
Cherry Apple Gummies Simply · 5.3 oz/150 g Not ultra-processed · Less saturated fat Score 42 out of 100 , 32 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Caramel apple soft caramels
Ingredients
- Corn syrup minus 20 points
- Sugar minus 20 points
- Palm oil minus 2.5 points
- Sorbitol minus 1.5 points
- Artificial flavors minus 1.5 points
- Soy lecithin minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Sugars 37.5 g / 100 g minus 14 points
- Saturated fat 7.8 g / 100 g minus 7 points
100 − 90.5 = 9.5 → 10
Can’t score above 79. Contains corn syrup, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in saturated fat and sugars (above the front-of-pack "high" level). [11]
Nutrition per 100 g
| Energy | 140 kcal |
|---|---|
| Fat | 4.5 g |
| Saturated fat | 7.8 g |
| Carbohydrates | 23 g |
| Sugars | 37.5 g |
| Fiber | 0 g |
| Protein | 1 g |
| Salt | 0.2 g |
Serving: 32 g
Ingredients
- GLUCOSE SYRUP (FROM WHEAT OR CORN) (high concern)
- SUGAR (high concern)
- CONDENSED SKIM MILK
- PALM OIL
- SORBITOL (FROM WHEAT OR CORN)
- CREAM
- WHEY
- BUTTER
- REDUCED MINERALS WHEY
- SALT
- SUGAR CANE SYRUP (high concern)
- ARTIFICIAL FLAVORS
- SOY LECITHIN
Label text, as published
GLUCOSE SYRUP (FROM WHEAT OR CORN),SUGAR,CONDENSED SKIM MILK,PALM OIL,SORBITOL (FROM WHEAT OR CORN),CREAM,WHEY,BUTTER,REDUCED MINERALS WHEY,SALT,SUGAR CANE SYRUP,ARTIFICIAL FLAVORS,SOY LECITHIN.
Allergens and diets
Contains: Milk, Soy, Gluten
- Not vegan
- Vegetarian
- Not gluten-free
- Not palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
Process contaminants in vegetable oils and foods
“The highest levels of GE, as well as 3-MCPD and 2-MCPD (including esters) were found in palm oils and palm fats, followed by other oils and fats.”
efsa.europa.eu
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu
-
Regulation (EU) No 1169/2011, Annex III point 2.4 (foods with more than 10 % added polyols)
“‘excessive consumption may produce laxative effects’.”
eur-lex.europa.eu
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org