Soups
Campbell's Condensed Soup, Chicken Noodle
3
Score
- Ultra-processed
- Seed-oil free
Why it scores 67
Campbell's Condensed Soup, Chicken Noodle scores 67 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: flavoring, industrial protein and modified starch. Emerging
- minus 3 points Salt 1 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better soups
-
Organic Cream of Chicken Condensed Soup Pacific Foods · 10.5 oz Not ultra-processed · No modified starch Score 100 out of 100 , 33 points higher -
Chicken Noodle Soup Kroger · 14.5 oz/411 g Not ultra-processed · No modified starch Score 100 out of 100 , 33 points higher -
Organic Chicken Noodle Soup Pacific Foods · 16.1 oz Not ultra-processed · No modified starch Score 94 out of 100 , 27 points higher -
Chicken Noodle Soup Nature's Promise Not ultra-processed · No modified starch Score 95 out of 100 , 28 points higher -
Chicken tortilla soup Pacific · 16.3 oz Not ultra-processed · No modified starch Score 97 out of 100 , 30 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Condensed Soup, Chicken Noodle
Ingredients
- Natural flavors minus 2.5 points
- Modified starch minus 2.5 points
- Soy protein isolate / concentrate minus 2.5 points
- Sodium phosphate minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition per 100 g
- Salt 1 g / 100 g minus 3 points
100 − 33 = 67
Nutrition per 100 g
| Energy | 50 kcal |
|---|---|
| Fat | 1.7 g |
| Saturated fat | 0.4 g |
| Trans fat | 0 g |
| Carbohydrates | 6.7 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 2.5 g |
| Salt | 1 g |
Serving: 120.0g
Ingredients
- well soup company (not recognized)
- camden (not recognized)
- nj (not recognized)
- u.s.a. 08103-1701 engineered food ingredients. ents from corn and soy in this product genetically modified crops. comments? 1800 257 8443 campbells.com 0% calcium
- 2% potassium 580ng serving ents: chicken stock
- enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate folic acid)
- chicken meat
- carrots
- chicken fat
- seasoning l water
- cornstarch
- natural flavoring
- modified cornstarch
- dried chicken br extract
- soy protein isolate
- sodium phosphate
- onion powder
- dried chicken
- gri egg wheat
- soy
Label text, as published
nutrition facts 2.5 servings container healthy request® chicken nood daily value amount/serving 3% sodium 410m 3% total carbohydra dietary fiber total sugars 12 cup (120ml) sed soup amount/serving total fat 2g saturated fat 0.5g trans fat og polyunsaturated fat og monounsaturated fat 0.5g cholesterol 10mg well soup company, camden, nj, u.s.a. 08103-1701 engineered food ingredients. ents from corn and soy in this product genetically modified crops. comments? 1800 257 8443 campbells.com 0% calcium 10mg calories 60 vitamin d omcg iron 0.5mg 2% potassium 580ng serving ents: chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate folic acid), chicken meat, carrots, contains less than 2% of: chicken fat, seasoning l water, cornstarch, natural flavoring, modified cornstarch, dried chicken br extract, soy protein isolate, sodium phosphate, onion powder, dried chicken, gri egg wheat, soy. $1000/28108 28108-1n 910001030297 rinse & insert lid includes og adter 3% protein 3g how2recycle.info directions mix soup 1 can water microwave on high 2% to 3 mi in covered microwavable bowl. let stand 1 min. carefully remove and stir. stove: heat, stirring occasional microwaves vary time is approximate caution: metal edges are sharp best if used by date on package promptly refrigerate unused pro metal can cooked with in separate container in the usa
Allergens and diets
Contains: Soy, Wheat, Gluten, Egg
- Not vegan
- Not vegetarian
- Not gluten-free
Always check the package: recipes change.
More soups on GoodSwap
-
Cream of Chicken Soup Campbell's · 10.5 oz (298 g) Ultra-processedHigh in saltContains seed oilsNo synthetic dyes Score 55 out of 100 Okay -
Organic roasted chicken base Better Than Bouillon · 8 oz Ultra-processedHigh in saltContains added sugarsCertified organic Score 35 out of 100 Poor -
Sirloin Burger with Country Vegetables Soup Campbell's Chunky · 533 g Ultra-processedNo synthetic dyes Score 47 out of 100 Okay -
Sirloin Burger with Country Vegetables Campbell's Chunky · 18.8 oz (1 lb 2.8 oz) 533 g Ultra-processedNo synthetic dyes Score 50 out of 100 Okay -
Lentil and veggie masala Patak's · 285gm Contains seed oilsNo additives Score 89 out of 100 Excellent -
Chicken Broth College Inn · 240 mL Ultra-processedContains added sugars Score 55 out of 100 Okay
More from Campbell's
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
EFSA issues new advice on phosphates
“We estimated that dietary exposure to phosphates may exceed the new ADI for infants, toddlers and children with average consumption of phosphates in their diet.”
efsa.europa.eu
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org