Reheatable soups
Pacific Foods Organic Chicken Noodle Soup
16.1 oz
Score
- Certified organic
- No additives
Why it scores 94
Pacific Foods Organic Chicken Noodle Soup scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 5 points Certified organic: Carries a certified-organic label. Info
- minus 3 points Salt 0.7 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Organic Chicken Noodle Soup
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.7 g / 100 g minus 3 points
Bonuses
- Certified organic plus 5 points
100 − 6 = 94
Nutrition per 100 g
| Energy | 33 kcal |
|---|---|
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4.1 g |
| Sugars | 0.4 g |
| Added sugars | 0 g |
| Fiber | 0.8 g |
| Protein | 2.9 g |
| Salt | 0.7 g |
Serving: 1 serving (458 g)
Ingredients
- CHICKEN STOCK
- ONIONS
- CARROTS
- DICED CHICKEN (CHICKEN MEAT, WATER, CORNSTARCH, SEA SALT)
- EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES)
- CELERY
- PEAS
- CORNSTARCH
- SEA SALT
- GARLIC
- SPICES
- ORGANICCONTAINS: EGG (not recognized)
- WHEAT
Label text, as published
INGREDIENTS: CHICKEN STOCK*, ONIONS*, CARROTS*, DICED CHICKEN (CHICKEN MEAT*, WATER, CORNSTARCH*, SEA SALT)*, EGG NOODLES (WHEAT FLOUR*, EGGS*, EGG WHITES*)*, CELERY*, PEAS*, CORNSTARCH*, SEA SALT, GARLIC*, SPICES*. *ORGANICCONTAINS: EGG, WHEAT
Allergens and diets
Contains: Wheat, Gluten, Egg, Celery
- Not vegan
- Not vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov