Well Yes! Italian-Style Wedding
Photo: Open Food Facts contributors (CC BY-SA)

Soups

Well Yes! Italian-Style Wedding

16.1 oz

Score

Good 62 out of 100 Medium confidence
  • Contains nitrites or nitrates
  • Seed-oil free

Why it scores 62

Well Yes! Italian-Style Wedding scores 62 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. minus 18 points Ultra-processed (NOVA 4, estimated): No NOVA group on file; estimated from 3 kinds of ultra-processing markers. Strong
  2. minus 7.5 points Cultured celery powder (natural nitrite source): Provides nitrite like synthetic curing salts. Regulatory
  3. minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: flavor enhancer, flavoring and modified starch. Emerging

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Italian-Style Wedding

START100

Ingredients

  • Cultured celery powder (natural nitrite source) minus 7.5 points
    Regulatory Provides nitrite like synthetic curing salts. [1][2]
  • Natural flavors minus 2.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [3][4]
  • Modified starch minus 2.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [4]
  • Yeast extract minus 1.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−14

Processing

  • Ultra-processed (NOVA 4, estimated) minus 18 points
    Strong No NOVA group on file; estimated from 3 kinds of ultra-processing markers. [4]
  • 3 kinds of ultra-processing markers minus 3 points
    Emerging Industrial additive classes found: flavor enhancer, flavoring and modified starch. [4]
subtotal−21

Nutrition per 100 g

  • Salt 0.7 g / 100 g minus 3 points
    Strong High in salt. [5]
subtotal−3

TOTAL 62Good

100 − 38 = 62


GTIN 00051000277015 · 2023-10-26

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy49 kcal
Fat1.2 g
Saturated fat0.4 g
Trans fat0 g
Carbohydrates6.1 g
Sugars0.8 g
Added sugars0 g
Fiber0.8 g
Protein2.9 g
Salt0.7 g

Serving: 458.0g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

INGREDIENTS: CHICKEN BONE BROTH, TURKEY MEATBALL (TURKEY, WATER, RICE, SALT, FLAVORING, SPICES), CARROTS, SPINACH, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: WATER, MODIFIED CORNSTARCH, SALT, YEAST EXTRACT, CHICKEN FAT, DRIED ONIONS, TOMATO PASTE, CARROT JUICE CONCENTRATE, PARMESAN AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), FLAVORING, DRIED GARLIC, BASIL, OREGANO, CELERY JUICE CONCENTRATE, ONION JUICE CONCENTRATE.CONTAINS: EGG, WHEAT, MILK.

Allergens and diets

Contains: Milk, Wheat, Gluten, Egg, Celery

  • Not vegan
  • Not vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)

    International Agency for Research on Cancer (WHO) · IARC

    monographs.iarc.who.int

  2. Commission Regulation (EU) 2023/2108 of 6 October 2023 amending Annex II to Regulation (EC) No 1333/2008 and the Annex to Regulation (EU) No 231/2012 as regards food additives nitrites (E 249–250) and nitrates (E 251–252)

    European Union (Official Journal) · Oct 6, 2023 · Law

    “the presence of nitrites and nitrates in foods can give rise to the formation of nitrosamines some of which are carcinogenic.”

    eur-lex.europa.eu

  3. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int