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Piblix greenwise Smoked chicken sausage with spinach
Photo: Open Food Facts contributors (CC BY-SA)

Sausages

Piblix greenwise Smoked chicken sausage with spinach

12 oz

Good out of 100 Medium confidence
  • High in salt
  • High in saturated fat
  • Contains added sugars
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Why it scores 74

Piblix greenwise Smoked chicken sausage with spinach scores 74 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:

  1. Sugar: An added sugar. Strong
  2. Salt 1.9 g / 100 g: Very high in salt. Strong
  3. Protein 19.1 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

Better sausages

The same kind of product, at least 10 points higher, sold in the US. Never paid placements.

The Receipt

Smoked chicken sausage with spinach

START100

Ingredients

  • Sugar
    Strong An added sugar. [1][2][3]
subtotal−20

Nutrition per 100 g

  • Saturated fat 5.9 g / 100 g
    Strong Contains some saturated fat. Counted at half for this whole-food category. [4]
  • Salt 1.9 g / 100 g
    Strong Very high in salt. [5]
  • Energy 235 kcal / 100 g
    Info Energy-dense for its weight. Counted at half for this whole-food category. [2]
  • Protein 19.1 g / 100 g
    Info A good source of protein. [2]
subtotal−6
TOTAL 74Good

100 − 26 = 74

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]

Can’t score above 79. High in saturated fat and salt (above the front-of-pack "high" level). [6]

GTIN 00041415192805 · 2025-05-31

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy235 kcal
Fat16.2 g
Saturated fat5.9 g
Carbohydrates1.5 g
Sugars1.5 g
Fiber0 g
Protein19.1 g
Salt1.9 g

Serving: 68g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

CHICKEN, SPINACH, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF VINEGAR, SEA SALT, SUGAR, DEHYDRATED GARLIC, SPICES, SPICE EXTRACTIVE, IN A NATURAL PORK CASING.

Allergens and diets

Contains: Milk

  • Not vegan
  • Not vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Healthiest sausages in the US

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  5. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int

  6. Guide to creating a front of pack (FoP) nutrition label for pre-packed products sold through retail outlets

    Department of Health and Social Care / Food Standards Agency (GOV.UK) · Nov 8, 2016 · Regulator

    “Table 3: Criteria for drinks (per 100ml)”

    assets.publishing.service.gov.uk