Vegetables based foods

Del Monte Quality Blue Lake French Style Green Beans

121 g

Score

Excellent 94 out of 100 Medium confidence
  • No additives

Why it scores 94

Del Monte Quality Blue Lake French Style Green Beans scores 94 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
  2. plus 3 points No additives: No food additives in the ingredient list. Info
  3. minus 1 points Salt 0.4 g / 100 g: Contains some salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Blue Lake French Style Green Beans

START100

Processing

  • Processed (NOVA 3) minus 8 points
    Emerging Classified NOVA 3: processed with added salt, sugar or oil. [1]
subtotal−8

Nutrition per 100 g

  • Salt 0.4 g / 100 g minus 1 points
    Strong Contains some salt. [2]
subtotal−1

Bonuses

  • No additives plus 3 points
    Info No food additives in the ingredient list. [1]
subtotal+3

TOTAL 94Excellent

100 − 6 = 94


GTIN 00024000525790 · 2025-02-23

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy17 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates2.5 g
Sugars0.8 g
Added sugars0 g
Fiber0.8 g
Protein0.8 g
Salt0.4 g

Serving: 121g

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

GREEN BEANS, WATER, SEA SALT.

Allergens and diets

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int