Why it scores 100
Simple Truth Organic Crushed Tomatoes scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 5 points Simple whole food: A few low-concern ingredients, minimally processed. Info
- plus 2 points Fiber 3.3 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Crushed Tomatoes
START100
Nutrition per 100 g
- Fiber 3.3 g / 100 g plus 2 points
subtotal+2
Bonuses
- Simple whole food plus 5 points
subtotal+5
TOTAL 100Excellent
100 + 7 = 100
Nutrition per 100 g
| Energy | 33 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.6 g |
| Sugars | 3.3 g |
| Fiber | 3.3 g |
| Protein | 1.6 g |
| Salt | 0.1 g |
Serving: 0.5 cup (120 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
ORGANIC TOMATO PUREE, ORGANIC TOMATOES, CITRIC ACID.
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
More vegetables based foods on GoodSwap
-
Minced California Garlic Kirkland · 1.36 kg Score 100 out of 100 Excellent -
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Minced Garlic Spice World · 8 oz Score 100 out of 100 Excellent -
Sweet 'n Spicy Pickle Chips Famous Dave's · 24 fl oz/1.5 PT/710 mL Dye with an EU warning labelContains synthetic dyesUltra-processedHigh in sugar Score 7 out of 100 Bad - Blue Lake French Style Green Beans Del Monte Quality · 121 g No additives Score 94 out of 100 Excellent
- Black Beans Signature Select · 130 g Score 89 out of 100 Excellent
More from Simple Truth Organic
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov