Cereal bars
Annie's Organic Chewy Granola Bars Chocolate Chip
5.34 oz, 6 × 0.89 oz bars
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- Contains palm oil
- Certified organic
- Seed-oil free
- Contains whole grains
Why it scores 14
Annie's Organic Chewy Granola Bars Chocolate Chip scores 14 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Corn syrup: An added sugar. Strong
- minus 20 points Sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better granola and snack bars
-
Granola Bar, Almond Butter Chocolate Chip Munk Pack · 4.51 oz/128 g Less sugar · No added sugars Score 60 out of 100 , 46 points higher -
Soft Baked Almond Flour Bars Peanut Butter Chocolate Chip Simple Mills · 5.99 oz/170 g Not ultra-processed · No added sugars Score 71 out of 100 , 57 points higher -
Granola Bar, Coconut Chocolate Chip Munk Pack · 128 g (4 × 32 g) Less sugar · No added sugars Score 58 out of 100 , 44 points higher -
Dark Chocolate Chip Superfood Bar Paleovalley Less sugar · No added sugars Score 63 out of 100 , 49 points higher -
Cashew coconut chocolate chip Good & Gather · 8 oz/225 g Not ultra-processed · No palm oil Score 53 out of 100 , 39 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Organic Chewy Granola Bars Chocolate Chip
Ingredients
- Corn syrup minus 20 points
- Sugar minus 20 points
- Fruit juice concentrate (sweetener) minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 4 kinds of ultra-processing markers minus 4.5 points
Nutrition per 100 g
- Sugars 24 g / 100 g minus 11 points
- Saturated fat 4 g / 100 g minus 3 points
- Energy 400 kcal / 100 g minus 2 points
- Fiber 4 g / 100 g plus 2 points
100 − 86.5 = 13.5 → 14
Can’t score above 79. Contains corn syrup, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [6]
Nutrition per 100 g
| Energy | 400 kcal |
|---|---|
| Fat | 10 g |
| Saturated fat | 4 g |
| Trans fat | 0 g |
| Carbohydrates | 72 g |
| Sugars | 24 g |
| Added sugars | 24 g |
| Fiber | 4 g |
| Protein | 8 g |
| Salt | 0.3 g |
Serving: 1 bar (25 g)
Ingredients
- Whole Grain Oats
- Tapioca Syrup (high concern)
- Brown Rice
- Cane Sugar (high concern)
- Palm Oil
- Water
- Semisweet Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter, vanilla powder) (moderate concern)
- Brown Rice Syrup (high concern)
- Grape Juice Concentrate (high concern)
- Whole Grain Oat Flour
- Natural Flavor
- Agar
- Sea Salt
- Sunflower Lecithin
Label text, as published
Whole Grain Oats*, Tapioca Syrup*, Brown Rice*, Cane Sugar*, Palm Oil*, Water, Semisweet Chocolate Chips* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla powder*), Brown Rice Syrup*, Grape Juice Concentrate*, Whole Grain Oat Flour*, Natural Flavor*, Agar, Sea Salt, Sunflower Lecithin*. *Organic
Allergens and diets
Contains: Gluten
May contain: Milk
- Not gluten-free
- Not palm-oil-free
Always check the package: recipes change.
Packaging
Composite material, Recycled cardboard
Context only: no points in v1.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
“Glycidyl fatty acid esters, expressed as glycidol”
eur-lex.europa.eu