Cookies
Annie's Bunny Grahams Chocolate
7.5 oz
Score
- Ultra-processed
- High in sugar
- Contains added sugars
- Contains seed oils
- Certified organic
- Contains whole grains
Why it scores 24
Annie's Bunny Grahams Chocolate scores 24 out of 100 (Poor) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Sugar: An added sugar. Strong
- minus 20 points Invert sugar: An added sugar. Strong
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better cookies
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Chocolate animal crackers 2 oz Not ultra-processed · No added sugars Score 75 out of 100 , 51 points higher -
Chocolate Chunk Cookie Ratio · 5.34 oz Less sugar · No added sugars Score 61 out of 100 , 37 points higher -
Chocolate Chip Grain-Free Cookies, Chocolate Chip Hu kitchen · 2.25 oz/64 g No added sugars · No seed oils Score 61 out of 100 , 37 points higher -
Chocolate Chip Cookie Dough ONE · 140602007 Less sugar · No added sugars Score 56 out of 100 , 32 points higher -
Chocolate Chip Mini Crunchy Cookies Partake · 6.7 oz/190 g Not ultra-processed · No invert sugar Score 55 out of 100 , 31 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Bunny Grahams Chocolate
Ingredients
- Sugar minus 20 points
- Invert sugar minus 20 points
- Sunflower oil minus 2.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 g
- Sugars 26.7 g / 100 g minus 11 points
- Saturated fat 1.7 g / 100 g minus 1 points
- Salt 0.6 g / 100 g minus 1 points
- Energy 433 kcal / 100 g minus 2 points
- Fiber 3.3 g / 100 g plus 2 points
100 − 76.5 = 23.5 → 24
Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in sugars (above the front-of-pack "high" level). [12]
Nutrition per 100 g
| Energy | 433 kcal |
|---|---|
| Fat | 15 g |
| Saturated fat | 1.7 g |
| Trans fat | 0 g |
| Carbohydrates | 73.3 g |
| Sugars | 26.7 g |
| Added sugars | 26.7 g |
| Fiber | 3.3 g |
| Protein | 6.7 g |
| Salt | 0.6 g |
Serving: 30g
Ingredients
- Organic Wheat Flour
- Organic Cane Sugar (high concern)
- Organic Expeller-Pressed Sunflower Oil
- Organic Invert Cane Syrup (high concern)
- Organic Whole Wheat Flour (graham flour)
- Organic Cocoa Powder
- Calcium Carbonate
- Organic Natural Flavor
- Baking Soda
- Sea Salt
- Organic Rosemary Extract (to protect flavor)
Label text, as published
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour (graham flour), Organic Cocoa Powder, Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Organic Rosemary Extract (to protect flavor).
Allergens and diets
Contains: Wheat, Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
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belVita Crunchy Blueberry Breakfast Biscuits Belvita · 1.76 oz Ultra-processedHigh in sugarContains added sugarsContains emulsifiers studied for gut effects Score 15 out of 100 Bad -
Digestive Original Britannia · 400 g Ultra-processedHigh in saturated fatContains added sugarsContains palm oil Score 9 out of 100 Bad -
Nabisco newtons convenience pack cookies fig 1x6.5 oz Nabisco · 6.5 oz/184 g Ultra-processedHigh in sugarContains added sugarsContains seed oils Score 10 out of 100 Bad -
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Shells & Real Aged Cheddar Annie's · 71 g Score 65 out of 100 Good -
Shells & White Cheddar Macaroni & Cheese Annie's · 71 g Score 66 out of 100 Good -
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Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
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“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org