Pillsbury Bread flour 5lb
Photo: Open Food Facts contributors (CC BY-SA)

Bread flours

Pillsbury Bread flour 5lb

5 lb/2.26 kg

Score

Excellent 100 out of 100 Medium confidence

Why it scores 100

Pillsbury Bread flour 5lb scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 2 points Energy 355 kcal / 100 g: Energy-dense for its weight. Info
  2. plus 2 points Protein 12.9 g / 100 g: A good source of protein. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Pillsbury Bread flour 5lb

START100

Nutrition per 100 g

  • Energy 355 kcal / 100 g minus 2 points
    Info Energy-dense for its weight. [1]
  • Protein 12.9 g / 100 g plus 2 points
    Info A good source of protein. [1]
subtotal0

TOTAL 100Excellent

100 + 0 = 100


GTIN 00013300200315 · 2026-02-09

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy355 kcal
Fat0 g
Carbohydrates74.2 g
Protein12.9 g
Salt0 g

Serving: 0.25 cup (31 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME.

Allergens and diets

Contains: Wheat, Gluten

  • Vegan
  • Vegetarian
  • Not gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov