Bread flours
Pillsbury Bread flour 5lb
5 lb/2.26 kg
Score
Why it scores 100
Pillsbury Bread flour 5lb scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 2 points Energy 355 kcal / 100 g: Energy-dense for its weight. Info
- plus 2 points Protein 12.9 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Pillsbury Bread flour 5lb
START100
Nutrition per 100 g
- Energy 355 kcal / 100 g minus 2 points
- Protein 12.9 g / 100 g plus 2 points
subtotal0
TOTAL 100Excellent
100 + 0 = 100
Nutrition per 100 g
| Energy | 355 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 74.2 g |
| Protein | 12.9 g |
| Salt | 0 g |
Serving: 0.25 cup (31 g)
Ingredients
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME.
Allergens and diets
Contains: Wheat, Gluten
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov