Lemonades
Brisk Iced Tea + Lemonade Half & Half
1 L
Score
- Dye with an EU warning label
- Contains synthetic dyes
- Ultra-processed
- Contains non-nutritive sweeteners
- Contains added sugars
- Contains caffeine
Why it scores 13
Brisk Iced Tea + Lemonade Half & Half scores 13 out of 100 (Bad) under GoodSwap’s published rules. What moved the score most:
- minus 20 points High fructose corn syrup: An added sugar. Strong
- minus 20 points Caramel color: The FDA says classes III and IV, which can contain 4-MEI, are the most commonly used food color additives by volume. Regulatory
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better bottled tea
-
Organic iced green tea Steaz · 16 fl oz/473 mL No EU warning-label dyes · No synthetic dyes Score 57 out of 100 , 44 points higher -
Organic iced green tea with peach Steaz · 16 fl oz/473 mL No EU warning-label dyes · No synthetic dyes Score 57 out of 100 , 44 points higher -
Tazo green zen iced tea Tazo · 42 fl oz/1.31 Quart/1.24 L No EU warning-label dyes · No synthetic dyes Score 69 out of 100 , 56 points higher -
Half & Half iced tea with benefits The Ryl Co. · 1 pint No EU warning-label dyes · No synthetic dyes Score 70 out of 100 , 57 points higher -
Sweet tea iced tea Pure Leaf · 101.4 fl oz/3 L No EU warning-label dyes · No synthetic dyes Score 58 out of 100 , 45 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Brisk Iced Tea + Lemonade Half & Half
Ingredients
- High fructose corn syrup minus 20 points
- Caramel color minus 20 points
- Red 40 minus 10 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 7 kinds of ultra-processing markers minus 8 points
Nutrition per 100 ml
- Sugars 4.6 g / 100 ml minus 9 points
- Energy 17 kcal / 100 ml minus 2 points
100 − 87 = 13
Can’t score above 79. Contains high fructose corn syrup, an ingredient of high concern. [1][2][3][4][5][6][7][8][9][10][11][12][13][14]
Nutrition per 100 ml
| Energy | 17 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 4.6 g |
| Sugars | 4.6 g |
| Added sugars | 4.6 g |
| Protein | 0 g |
| Salt | 0.1 g |
Serving: 12 OZA (355 ml)
Ingredients
- WATER
- HIGH FRUCTOSE CORN SYRUP (high concern)
- CITRIC ACID
- CLARIFIED LEMON JUICE CONCENTRATE
- SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR)
- NATURAL FLAVOR
- BLACK TEA POWDER
- PHOSPHORIC ACID
- POTASSIUM SORBATE (PRESERVES FRESHNESS)
- GUM ARABIC
- CARAMEL COLOR (high concern)
- ACESULFAME POTASSIUM (moderate concern)
- SUCRALOSE (moderate concern)
- GLYCEROL ESTER OF ROSIN
- CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
- RED 40 (high concern)
Label text, as published
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CLARIFIED LEMON JUICE CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL FLAVOR, BLACK TEA POWDER, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), GUM ARABIC, CARAMEL COLOR, ACESULFAME POTASSIUM, SUCRALOSE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40.
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
Sources
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
-
21 CFR 184.1866 High fructose corn syrup
“a sweet, nutritive saccharide mixture containing either approximately 42 or 55 percent fructose”
ecfr.gov
-
Questions & Answers About 4-MEI
“Based on current science, the FDA has no reason to believe that there are any immediate or short-term health risks presented by 4-MEI at the levels expected in food.”
fda.gov
-
Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
Proposition 65 List of Chemicals Known to the State to Cause Cancer or Reproductive Toxicity
“The date refers to the initial appearance of the chemical on the list.”
oehha.ca.gov
-
Regulation (EC) No 1333/2008 of 16 December 2008 on food additives
“may have an adverse effect on activity and attention in children.”
eur-lex.europa.eu
-
“may have an adverse effect on activity and attention in children.”
legislation.gov.uk
-
“Artificial colours or a sodium benzoate preservative (or both) in the diet result in increased hyperactivity in 3-year-old and 8/9-year-old children in the general population.”
doi.org
-
Tracking Food Industry Pledges to Remove Petroleum Based Food Dyes
“FD&C Green No. 3, FD&C Red No. 40, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No. 1, and FD&C Blue No. 2—by the end of 2027.”
fda.gov
-
California AB 2316 (2024), Pupil nutrition: substances: prohibition
“beginning December 31, 2027, would prohibit a school district, county superintendent of schools, or charter school”
leginfo.legislature.ca.gov
-
List of Select Chemicals in the Food Supply Under FDA Review
“The table below includes select food ingredients (including food and color additives), food contact substances, and contaminants under FDA review as of May 12, 2026 .”
fda.gov
-
HHS, FDA to Phase Out Petroleum-Based Synthetic Dyes in Nation’s Food Supply (press release)
“Initiating the process to revoke authorization for two synthetic food colorings—Citrus Red No. 2 and Orange B—within the coming months.”
fda.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
-
WHO advises not to use non-sugar sweeteners for weight control in newly released guideline
“The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”
who.int
-
Spilling the Beans: How Much Caffeine is Too Much?
“For most adults, the FDA has cited 400 milligrams* a day — that's about two to three 12-fluid-ounce cups of coffee — as an amount not generally associated with negative effects.”
fda.gov
-
Regulation (EU) No 1169/2011, Annex III point 4.1 (beverages with high caffeine content)
“‘High caffeine content. Not recommended for children or pregnant or breast-feeding women’”
eur-lex.europa.eu