Food
Trader Joe's EVERYTHING BAGEL but the GREEK STYLE YOGURT
8 oz
Score
- High in saturated fat
Why it scores 79
Trader Joe's EVERYTHING BAGEL but the GREEK STYLE YOGURT scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 7 points Saturated fat 8.1 g / 100 g: Very high in saturated fat. Strong
- minus 3 points Salt 0.9 g / 100 g: High in salt. Strong
Capped at 79: High in saturated fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better yogurt
-
Anything But Plain Greek Yogurt Danone Less saturated fat Score 100 out of 100 , 21 points higher -
Greek Plain Great Value · 907 g Less saturated fat Score 100 out of 100 , 21 points higher -
organic GREEK YOGURT plain Kirkland Signature · 1.36 kg (48 oz) Less saturated fat Score 100 out of 100 , 21 points higher -
Blended Greek Yogurt Oikos Triple Zero · 32 oz Less saturated fat Score 100 out of 100 , 21 points higher -
Nonfat Plain Greek Yogurt Member's Mark · 40 oz Less saturated fat Score 100 out of 100 , 21 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
EVERYTHING BAGEL but the GREEK STYLE YOGURT
Nutrition per 100 g
- Saturated fat 8.1 g / 100 g minus 7 points
- Salt 0.9 g / 100 g minus 3 points
100 − 10 = 90 → capped at 79
Capped at 79. High in saturated fat (above the front-of-pack "high" level). [3]
Nutrition per 100 g
| Energy | 59 kcal |
|---|---|
| Fat | 16.1 g |
| Saturated fat | 8.1 g |
| Carbohydrates | 6.5 g |
| Sugars | 3.2 g |
| Added sugars | 0 g |
| Protein | 3.2 g |
| Salt | 0.9 g |
Serving: 1 serving (31 g)
Ingredients
- greek yogurt light cream
- water
- nonfat dried milk powder
- urnstarch (not recognized)
- cultures)
- seasoning blend (sesame seeds, sea salt flakes dried garlic, dried onion, black sesame seeds, poppy seeds)
Label text, as published
greek yogurt light cream, water, nonfat dried milk powder, urnstarch, cultures), seasoning blend (sesame seeds, sea salt flakes dried garlic, dried onion, black sesame seeds, poppy seeds). contains milk. plant 33-36 skum 60
Allergens and diets
Contains: Milk, Sesame
- Not vegan
- Palm-oil-free
Always check the package: recipes change.
More from Trader Joe's
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov