Greek-style yogurts (plain)
Kroger Greek Nonfat Yogurt Plain
32 oz
Score
Why it scores 100
Kroger Greek Nonfat Yogurt Plain scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- plus 2 points Protein 10 g / 100 g: A good source of protein. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Greek Nonfat Yogurt Plain
START100
Nutrition per 100 g
- Protein 10 g / 100 g plus 2 points
subtotal+2
TOTAL 100Excellent
100 + 2 = 100
Nutrition per 100 g
| Energy | 59 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 4.1 g |
| Sugars | 4.1 g |
| Added sugars | 0 g |
| Fiber | 0 g |
| Protein | 10 g |
| Salt | 0.1 g |
Serving: 2/3 cup (170g)
Ingredients
- Cultured (not recognized)
- nonfatmilk (not recognized)
- active cultures with L acidophilus
- B. bifidum
- L casel (not recognized)
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Cultured, nonfatmilk, active cultures with L acidophilus, B. bifidum, L casel
More Greek-style yogurts (plain) on GoodSwap
-
Greek Plain Great Value · 907 g No additives Score 100 out of 100 Excellent -
Greek Yogurt Plain Bettergoods No additives Score 100 out of 100 Excellent -
Greek Nonfat Yogurt Plain Trader Joe's Score 100 out of 100 Excellent -
Greek Yogurt Peach on the Bottom Chobani · 34 oz Ultra-processedHigh in sugarContains added sugarsContains seed oils Score 26 out of 100 Poor -
Greek Nonfat Yogurt Plain Food Lion · 907 g Score 100 out of 100 Excellent
More from Kroger
Sources
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov