Ranking · United States
Healthiest muffins
The 20 best-scoring muffins products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
- English muffins, toasted onion Mikey's Muffins · 8.8 oz/249.5 g Score 92 out of 100 Excellent
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Banana Nut Muffin Zen Bakery · 512 g Contains seed oilsContains whole grains Score 87 out of 100 Excellent - Muffins Superfit Muffins Contains whole grains Score 86 out of 100 Excellent
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Blueberry Muffin Chef Pierre High in sugarNo additives Score 79 out of 100 Good -
Blueberry Muffin Larabar · 1.6 oz High in sugarNo additives Score 77 out of 100 Good - Blueberry Muffin Bars Larabar · 8 oz/226 g High in sugarNo additives Score 77 out of 100 Good
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Cornbread & muffin mix Pamela's · 16 servings Ultra-processedHigh in saltContains whole grains Score 68 out of 100 Good -
Blueberry Raspberry oat bran muffins Trader Joe's · 19 oz (1 lb 3 oz) 539 g Contains added sugarsContains seed oilsContains whole grains Score 65 out of 100 Good - Mini muffin Mini-Delites · 12 oz/340 g Ultra-processedContains added sugarsContains seed oils Score 64 out of 100 Good
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Cranberry Orange Muffins Veggies Made Great · 24 oz Contains added sugarsContains seed oilsContains whole grains Score 62 out of 100 Good -
Blueberry muffin Buena Vista Foods · 120 ct Contains added sugarsContains seed oilsContains whole grains Score 59 out of 100 Okay -
Blueberry Lianas Muffin · 6 oz Ultra-processedContains sugar alcohols Score 58 out of 100 Okay -
Chocolate Brownies Flax 4 Life · 14 oz High in sugarContains added sugarsContains seed oils Score 56 out of 100 Okay -
Mushroom & Asiago Egg Bites Three Bridges · 4.6 oz/130 g Ultra-processedHigh in saturated fatContains emulsifiers studied for gut effects Score 56 out of 100 Okay - Bell pepper & cheese fluffy mini muffin shaped eggs three cheese blend egg bites, bell pepper & cheese Three Bridges · 4.6 oz/130 g Ultra-processedHigh in saturated fatContains emulsifiers studied for gut effects Score 56 out of 100 Okay
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Boston Creme Muffin Buffin Muffin · 1 muffin Ultra-processedContains added sugarsContains sugar alcohols Score 55 out of 100 Okay -
Banana Muffin & Bread Simple Mills · 9.0 oz High in sugarContains added sugars Score 55 out of 100 Okay -
Banana Carrot Oat Muffin with Walnuts. Vegan Wegmans · 8 oz Ultra-processedContains added sugarsContains seed oils Score 53 out of 100 Okay -
Flax, gluten-free, toadted coconut brownie, mini Flax 4 Life · 14 oz High in sugarContains added sugarsContains seed oils Score 52 out of 100 Okay -
Bluberry Muffin Abe's · 3.2 oz High in sugarContains added sugarsContains seed oils Score 52 out of 100 Okay
Most-scanned muffins
How the muffins products people scan most often in the US compare, most scanned first.
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Light Multi Grain English Muffins Thomas' · 12 oz (340 g) Score 47 out of 100 Okay -
Double Chocolate Muffins Veggies Made Great · 12 oz Score 36 out of 100 Poor -
Triple Chocolate Muffin Kirkland · 27 oz Score 3 out of 100 Bad -
Chocolate Chip Muffins Little Bites · 165 oz Score 0 out of 100 Bad -
Chocolate Chip Muffins Little Bites · 1.65 oz Score 0 out of 100 Bad -
Blueberries + Cream Muffin 8pk Kirkland Signature · 31 oz Score 8 out of 100 Bad -
Blueberry Muffins Little Bites · 1.65 oz (47 g) Score 15 out of 100 Bad -
Muffin Mix Chocolate Chip Kodiak · 14 oz Score 14 out of 100 Bad - Blueberry Oat Muffins Veggies Made Great · 12 oz/340 g Score 45 out of 100 Okay
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Protein-Packed Muffin Microwaveable Cup - Double Dark Chocolate Kodiak · 2.36 oz/67 g Score 8 out of 100 Bad -
Organic Baked Oat Cups Apple Crumble Made Good Score 13 out of 100 Bad -
Mini muffin bites Kirkland · 47 g Score 21 out of 100 Poor -
Mini Muffin Bites - Chocolate Chip Kirkland Signature · 33 oz Score 8 out of 100 Bad -
Little Bites Blueberry Muffins Entenmann's Score 13 out of 100 Bad -
Blueberry Muffin Good & Gather · 15.24 oz/432 g Score 13 out of 100 Bad -
Choc Chip Muffin The Protein Ball Co. · 45 g Score 29 out of 100 Poor -
Wild Blueberry Muffin Otis Spunkmeyer-Delicious Essentials · 2 oz Score 7 out of 100 Bad -
Mini-Muffins Pearl River Pastry Company · 10 oz/284 g Score 34 out of 100 Poor -
Blueberry muffins Bake Shop Score 23 out of 100 Poor
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.