Ranking · United States
Healthiest barbecue sauces
The 20 best-scoring barbecue sauces products sold in the US, ranked by GoodSwap score. Every score comes with a receipt, and brands can’t pay for a place.
Catalog of Oct 11, 2026 · score v1.3.0 · kb 2026.10.11 · How this ranking works
Ranked by score
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Oven Toasted Old Fashioned Organic Oats Trader Joe's · 18 oz (510 g) Certified organicNo additivesContains whole grains Score 100 out of 100 Excellent -
E. Carolina Pitmaster BBQ Sauce True Made Foods · 17 oz/482 g No additives Score 100 out of 100 Excellent -
BBQ Sauce (low calorie) Good Food For Good · 9.5 oz/270 g Certified organicNo additives Score 96 out of 100 Excellent -
Sweet And Spicy BBQ Sauce Good Food For Good · 9.5 oz/270 g Certified organicNo additives Score 96 out of 100 Excellent -
Carolina Red Pitmaster BBQ Sauce imp True Made Foods · 18 oz/510 g No additives Score 94 out of 100 Excellent -
Gourmet BBQ Sauce The Jank · 13 oz Contains non-nutritive sweeteners Score 85 out of 100 Excellent -
Smokey bbq Bragg · 3.0 oz/85 g High in saltNo additives Score 79 out of 100 Good -
Liquid Smoke Mesquite Wright's · 3.5 fl oz (103 mL) No additives Score 79 out of 100 Good -
Chipotle bbq sauce Fody · 11 oz/311 g High in saltNo additives Score 79 out of 100 Good -
Carolina Gold Pitmaster BBQ Sauce True Made Foods · 18 oz/510 g Ultra-processedNo additives Score 79 out of 100 Good -
Central Texas BBQ Sauce True Made Foods High in saltNo additives Score 79 out of 100 Good -
Tomato Basil Pesto Seggiano · 200 g High in saltSeed-oil free Score 79 out of 100 Good -
Scott's sauce co fat free red hot barbecue sauce Scott's · 16 fl oz/473 mL High in saltNo additives Score 79 out of 100 Good -
Basque meat tenderizer Basque Company · 375 mL High in saltContains seed oilsNo additives Score 79 out of 100 Good -
Bull head, barbecue sauce Bull Head High in saturated fatContains seed oilsNo additives Score 78 out of 100 Good - Bull head, barbecue sauce Bull Head · 737 g High in saturated fatContains seed oilsNo additives Score 78 out of 100 Good
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Bull head Barbecue Sauce Roxy · 127 g High in saturated fatContains seed oilsNo additives Score 78 out of 100 Good -
MEMPHIS STYLE BBQ SAUCE SWEET & Rich Burman's · 19 oz High in sugarHigh in saltNo additives Score 78 out of 100 Good - Satay barbecue sauce Golden Howard Foods Trading Co. Ltd. High in saturated fatContains seed oilsNo additives Score 78 out of 100 Good
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Barbecue Sauce Date Lady High in sugarNo additives Score 76 out of 100 Good
Most-scanned barbecue sauces
How the barbecue sauces products people scan most often in the US compare, most scanned first. 54 have a page on GoodSwap; these are the 24 people scan most.
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Barbecue Sauce Sweet Baby Ray's · 18 oz Score 6 out of 100 Bad -
Barbecue Sauce Sweet Baby Ray's · 37 g Score 6 out of 100 Bad -
Japanese Barbecue Sauce Bachan's · 34 oz Score 69 out of 100 Good -
Barbecue Sauce Sweet Baby Ray's · 37 g Score 6 out of 100 Bad -
Japanese Barbecue Sauce Bachan's · 17 oz Score 46 out of 100 Okay -
Legendary Bar-B-Q Sauce Stubb's · 18 oz Score 16 out of 100 Bad -
Original Barbecue Sauce Kraft · 18 oz (510 g) Score 10 out of 100 Bad -
Sugar Free BBQ Sauce Original G Hughes Smokehouse · 18 oz Score 38 out of 100 Poor -
BBQ Sauce Original Kinder's · 15.5 oz Score 6 out of 100 Bad -
Original Sauce A.1. · 10 oz (283 g) Score 23 out of 100 Poor -
No Sugar Added Original Barbecue Sauce Ray's · 524 g Score 33 out of 100 Poor -
Original Sauce A.1. · 15 oz Score 21 out of 100 Poor -
Original Bbq Sauce Rib Rack · 19 oz Score 32 out of 100 Poor -
Unsweetened Classic BBQ Sauce Primal Kitchen · 8.5 oz/241 g Score 55 out of 100 Okay -
Hickory & Brown Sugar Barbecue Sauce Sweet Baby Ray's · 18 oz Score 6 out of 100 Bad -
Wing Sauce & Dip Kinder's · 23.5 oz Score 36 out of 100 Poor -
Barbecue Sauce Ray's · 18.5 oz/524 g Score 33 out of 100 Poor -
Sweet & Spicy BBQ Sauce G Hughes · 510 g Score 21 out of 100 Poor -
BBQ Sauce G Hughes · 30 g Score 38 out of 100 Poor - Kinders Hickory Brown Sugar BBQ Sauce Kinder's Score 6 out of 100 Bad
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Yo Mama's Classic BBQ sauce Buffalo Wild Wings · 14 oz Score 58 out of 100 Okay -
Honey Barbecue Sauce Sweet Baby Ray's · 37 g Score 6 out of 100 Bad -
Sticky Sweet BBQ Sauce Stubb's · 18 oz (510 g) Score 12 out of 100 Bad -
Honey Barbecue Sauce Sweet Baby Ray's · 425 mL Score 6 out of 100 Bad
How this ranking works
Products are ordered by their GoodSwap score, the same 0–100 score and receipt the app shows: ingredients, processing and nutrition, with every point tied to a source. Only products sold in the US whose score has medium or high confidence are ranked, and a tie goes to the more-scanned product. A score can change when a recipe or our published method changes; each product page shows the versions behind its number.