Appetizers
Savoritz Woven Whole Wheat Crackers Rosemary & Olive Oil Baked Crackers
9 oz
Score
- Ultra-processed
- Contains seed oils
- Contains whole grains
Why it scores 69
Savoritz Woven Whole Wheat Crackers Rosemary & Olive Oil Baked Crackers scores 69 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 3 points 3 kinds of ultra-processing markers: Industrial additive classes found: flavor enhancer, flavoring and industrial sugar or starch hydrolysate. Emerging
- minus 2.5 points Canola oil: High in omega-6 linoleic acid. Emerging
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better crackers
-
FLAX SEED plant-based organic crackers ROSEMARY Flackers · 5 oz Not ultra-processed · No seed oils Score 100 out of 100 , 31 points higher -
Jerusalem Baked Unsalted Matzo Thins Yehuda · 10.5 oz Not ultra-processed · No seed oils Score 100 out of 100 , 31 points higher -
Woven Wheats Baked Crackers 365 Everyday Value · 7 oz (200 g) Not ultra-processed · No seed oils Score 92 out of 100 , 23 points higher -
Harvest Whole Wheat Crackers Back To Nature Not ultra-processed · No maltodextrin Score 94 out of 100 , 25 points higher -
Woven wheats crackers Crav'n Flavor · 9 oz Not ultra-processed · No maltodextrin Score 94 out of 100 , 25 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Woven Whole Wheat Crackers Rosemary & Olive Oil Baked Crackers
Ingredients
- Canola oil minus 2.5 points
- Soybean oil minus 2.5 points
- Maltodextrin minus 2.5 points
- Yeast extract minus 1.5 points
- Natural flavors minus 1.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 3 kinds of ultra-processing markers minus 3 points
Nutrition
- Nutrition facts unavailable no points
100 − 31.5 = 68.5 → 69
Can’t score above 79. No nutrition facts on file, so we can't confirm excellent.
Ingredients
- whole grain wheat
- high oleic canola
- soybean oil with tbhq added to preserve freshness
- granulated onion
- maltodextrin
- extra virgin olive oil
- salt
- spices (includes rosemary) yeast extract
- natural flavor
Label text, as published
whole grain wheat, high oleic canola and/or soybean oil with tbhq added to preserve freshness, granulated onion, contains 2% or less of: maltodextrin, extra virgin olive oil, salt, spices (includes rosemary) yeast extract, natural flavor, contains: wheat,
Allergens and diets
Contains: Wheat, Gluten
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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“replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”
doi.org
-
“These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”
doi.org
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21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
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“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov