Meals
Fillo's Tex-Mex Pinto Sofrito
10 oz
Score
- No additives
- Seed-oil free
Why it scores 100
Fillo's Tex-Mex Pinto Sofrito scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 3 points Salt 0.8 g / 100 g: High in salt. Strong
- plus 3 points No additives: No food additives in the ingredient list. Info
- plus 2 points Fiber 4.2 g / 100 g: A good source of fiber. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Tex-Mex Pinto Sofrito
Nutrition per 100 g
- Salt 0.8 g / 100 g minus 3 points
- Fiber 4.2 g / 100 g plus 2 points
Bonuses
- No additives plus 3 points
100 + 2 = 100
Nutrition per 100 g
| Energy | 113 kcal |
|---|---|
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Trans fat | 0 g |
| Carbohydrates | 17.6 g |
| Sugars | 1.4 g |
| Added sugars | 0 g |
| Fiber | 4.2 g |
| Protein | 5.6 g |
| Salt | 0.8 g |
Serving: 0.5 cup (142 g)
Ingredients
- WATER
- PINTO BEANS
- ONION
- TOMATO PUREE
- JALAPEO PEPPER
- EXTRA VIRGIN OLIVE OIL
- GARLIC
- SEA SALT
- PAPRIKA
- GROUND CUMIN
- DRIED OREGANO
- GROUND ANCHO CHILE PEPPER
Label text, as published
WATER, PINTO BEANS, ONION, TOMATO PUREE, JALAPEO PEPPER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, PAPRIKA, GROUND CUMIN, DRIED OREGANO, GROUND ANCHO CHILE PEPPER
Allergens and diets
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
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More from Fillo's
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov