Poshi Asparagus Cuts with Rosemary & Oregano
Photo: Open Food Facts contributors (CC BY-SA)

Vegetables based foods

Poshi Asparagus Cuts with Rosemary & Oregano

1.34 oz/38 g

Score

Excellent 97 out of 100 Medium confidence
  • Seed-oil free

Why it scores 97

Poshi Asparagus Cuts with Rosemary & Oregano scores 97 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 3 points Salt 0.6 g / 100 g: High in salt. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Asparagus Cuts with Rosemary & Oregano

START100

Nutrition per 100 g

  • Salt 0.6 g / 100 g minus 3 points
    Strong High in salt. [1]
subtotal−3

TOTAL 97Excellent

100 − 3 = 97


GTIN 00857513007305 · 2026-04-01

score v1.3.0 · kb 2026.10.11

Medium confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy39 kcal
Fat0 g
Saturated fat0 g
Trans fat0 g
Carbohydrates5.3 g
Sugars2.6 g
Added sugars0 g
Fiber2.6 g
Protein2.6 g
Salt0.6 g

Serving: 1 Package (38 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

GREEN ASPARAGUS, CANE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL+, LIME JUICE, CITRIC ACID, LIME ZEST, GARLIC, BASIL, OREGANO, BLACK GROUND PEPPER, PARSLEY, ROSEMARY, THYME.

Allergens and diets

  • Vegan
  • Vegetarian
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Sodium reduction (fact sheet)

    World Health Organization · May 11, 2026 · Agency assessment

    “For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”

    who.int