Snacks
Poshi Artichokes Basil & Thyme
45 g
Score
- Seed-oil free
Why it scores 89
Poshi Artichokes Basil & Thyme scores 89 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 3 points Salt 0.7 g / 100 g: High in salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Artichokes Basil & Thyme
START100
Processing
- Processed (NOVA 3) minus 8 points
subtotal−8
Nutrition per 100 g
- Salt 0.7 g / 100 g minus 3 points
subtotal−3
TOTAL 89Excellent
100 − 11 = 89
Nutrition per 100 g
| Energy | 33 kcal |
|---|---|
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Carbohydrates | 6.7 g |
| Sugars | 0 g |
| Added sugars | 0 g |
| Fiber | 2.2 g |
| Protein | 2.2 g |
| Salt | 0.7 g |
Serving: 1 package (45 g)
Ingredients
- Artichoke
- cane vinegar
- salt
- extra virgin olive oil
- lime juice
- onion
- garlic
- thyme
- basil
- lime zest
- dill
- ascorbic acid
High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published
Artichoke, cane vinegar, salt, extra virgin olive oil, lime juice, onion, garlic, thyme, basil, lime zest, dill, ascorbic acid.
Allergens and diets
- Vegan
- Vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int