Multifruit juices
Goodpop Junior pops
Score
- Ultra-processed
- Certified organic
Why it scores 63
Goodpop Junior pops scores 63 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
- minus 14 points Sugars 9.6 g / 100 ml: Very high in sugar. Strong
- plus 5 points Certified organic: Carries a certified-organic label. Info
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better flavored and vitamin water
-
Lemon Perfect Peach Lemon Perfect · 15.2 fl oz Not ultra-processed · No guar gum Score 100 out of 100 , 37 points higher -
Nutrient enhanced water Core · 23.9 fl oz/707 mL Not ultra-processed · No guar gum Score 100 out of 100 , 37 points higher -
Watermelon infused water Hint · 6 × 16 fl oz Not ultra-processed · No guar gum Score 100 out of 100 , 37 points higher -
Hint Hint · 1.5 gal/5.7 L/1 PT Not ultra-processed · No guar gum Score 100 out of 100 , 37 points higher -
Smartwater Alkaline Smartwater · 20 fl oz Not ultra-processed · No guar gum Score 98 out of 100 , 35 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Junior pops
Ingredients
- Natural flavors minus 2.5 points
- Guar gum minus 2.5 points
Processing
- Ultra-processed (NOVA 4) minus 18 points
- 2 kinds of ultra-processing markers minus 1.5 points
Nutrition per 100 ml
- Sugars 9.6 g / 100 ml minus 14 points
- Energy 48 kcal / 100 ml minus 4 points
Bonuses
- Certified organic plus 5 points
100 − 37.5 = 62.5 → 63
Nutrition per 100 ml
| Energy | 48 kcal |
|---|---|
| Fat | 0 g |
| Carbohydrates | 12.3 g |
| Sugars | 9.6 g |
| Added sugars | 0 g |
| Protein | 0 g |
Serving: 3 Pops (146 g)
Ingredients
- filtered water
- orange juice
- apple juice
- citric acid
- natural flavors
- guar gum
- carrot juice
- filtered water
- apple juice
- dark sweet cherry juice
- natural flavors
- fruit and vegetable juice
- citric acid
- guar gum
- filtered water
- apple juice
- grape juice
- citric acid
- fruit and vegetable juice
- natural flavors
- guar gum
Label text, as published
filtered water, orange juice, apple juice, citric acid, natural flavors, guar gum, carrot juice, filtered water, apple juice, dark sweet cherry juice, natural flavors, fruit and vegetable juice, citric acid, guar gum, filtered water, apple juice, grape juice, citric acid, fruit and vegetable juice, natural flavors, guar gum
Allergens and diets
- Palm-oil-free
Always check the package: recipes change.
More multifruit juices on GoodSwap
-
Fruit Punch Caprisun · 60 fl oz Ultra-processedContains non-nutritive sweetenersContains added sugars Score 53 out of 100 Okay -
Orange Pineapple V8 · 8 fl oz Ultra-processedContains non-nutritive sweetenersContains caffeine Score 60 out of 100 Good -
Pineapple Mango Refreshers Tropicana · 46 fl oz Ultra-processedContains added sugars Score 21 out of 100 Poor -
Jus antioxidant pur Simply Nature High in sugarNo synthetic dyes Score 79 out of 100 Good -
Strawberry Mint Peach Organic Sparkling Probiotic Drink VitaLife · 355 mL Contains added sugars Score 61 out of 100 Good -
Mango Punch Minute Maid · 59 fl oz (1.8 qt) 1.75 L Ultra-processedHigh in sugarContains non-nutritive sweetenersContains added sugars Score 31 out of 100 Poor
More from Goodpop
Sources
-
21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives
“whose significant function in food is flavoring rather than nutritional.”
ecfr.gov
-
Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
7 CFR 205.102 Use of the term "organic" (National Organic Program)
“Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”
ecfr.gov
-
“Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”
doi.org