Goodpop Orange n' Cream
Photo: Open Food Facts contributors (CC BY-SA)

Frozen desserts

Goodpop Orange n' Cream

4 pops

Score

Okay 59 out of 100 High confidence
  • Ultra-processed
  • Contains added sugars
  • Certified organic

Why it scores 59

Goodpop Orange n' Cream scores 59 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:

  1. minus 20 points Sugar: An added sugar. Strong
  2. minus 18 points Ultra-processed (NOVA 4): Classified NOVA 4: made with industrial ingredients and additives. Strong
  3. plus 5 points Certified organic: Carries a certified-organic label. Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Orange n' Cream

START100

Ingredients

  • Sugar minus 20 points
    Strong An added sugar. [1][2][3]
  • Guar gum minus 2.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [4]
subtotal−22.5

Processing

  • Ultra-processed (NOVA 4) minus 18 points
    Strong Classified NOVA 4: made with industrial ingredients and additives. [4]
subtotal−18

Nutrition per 100 g

  • Sugars 7.2 g / 100 g minus 3 points
    Strong Contains some sugar. [1]
  • Saturated fat 2.5 g / 100 g minus 3 points
    Strong High in saturated fat. [5]
subtotal−6

Bonuses

  • Certified organic plus 5 points
    Info Carries a certified-organic label. [6][7]
subtotal+5

TOTAL 59Okay

100 − 41.5 = 58.5 → 59

Can’t score above 79. Contains sugar, an ingredient of high concern. [1][2][3]


GTIN 00856920005171 · 2026-05-14

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy98 kcal
Fat3.6 g
Saturated fat2.5 g
Trans fat0 g
Carbohydrates7.9 g
Sugars7.2 g
Added sugars5.8 g
Fiber0 g
Protein0 g
Salt0 g

Serving: 1 pops (139 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic coconut cream, orange juice, filtered water, fair trade organic cane sugar, organic carrot juice, organic orange extract, fair trade vanilla extract, organic guar gum, sea salt

Allergens and diets

Contains: Tree nuts

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  3. Added and free sugars should be as low as possible

    European Food Safety Authority · Feb 28, 2022 · Agency assessment

    “Sugar consumption is a known cause of dental caries.”

    efsa.europa.eu

  4. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  5. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  6. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  7. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov

  8. Ultra-processed food exposure and adverse health outcomes: umbrella review of epidemiological meta-analyses

    BMJ · Feb 28, 2024 · Peer-reviewed

    “Greater exposure to ultra-processed food was associated with a higher risk of adverse health outcomes, especially cardiometabolic, common mental disorder, and mortality outcomes.”

    doi.org