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Explore Cuisine Organic Edamame Spaghetti
Photo: Open Food Facts contributors (CC BY-SA)

Pastas

Explore Cuisine Organic Edamame Spaghetti

Excellent out of 100 High confidence
  • Certified organic
  • No additives
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Why it scores 100

Explore Cuisine Organic Edamame Spaghetti scores 100 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. Certified organic: Carries a certified-organic label. Info
  2. Fiber 19.6 g / 100 g: A good source of fiber. Strong
  3. Sugars 7.1 g / 100 g: Contains some sugar. Strong

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Edamame Spaghetti

START100

Nutrition per 100 g

  • Sugars 7.1 g / 100 g
    Strong Contains some sugar. [1]
  • Saturated fat 1.8 g / 100 g
    Strong Contains some saturated fat. [2]
  • Energy 339 kcal / 100 g
    Info Energy-dense for its weight. [3]
  • Fiber 19.6 g / 100 g
    Strong A good source of fiber. [3]
  • Protein 44.6 g / 100 g
    Info A good source of protein. [3]
subtotal0

Bonuses

  • Certified organic
    Info Carries a certified-organic label. [4][5]
  • No additives
    Info No food additives in the ingredient list. [6]
subtotal+8
TOTAL 100Excellent

100 + 8 = 100

GTIN 00854183006898 · 2026-05-25

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy339 kcal
Fat7.1 g
Saturated fat1.8 g
Carbohydrates35.7 g
Sugars7.1 g
Added sugars0 g
Fiber19.6 g
Protein44.6 g

Serving: 1 serving (56 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

Organic edamame bean flour Green soy beans

Allergens and diets

Contains: Soy

  • Vegan
  • Vegetarian
  • Gluten-free
  • Palm-oil-free

Always check the package: recipes change.

Healthiest pastas in the US

More from Explore Cuisine

Sources

  1. Guideline: sugars intake for adults and children

    World Health Organization · Mar 4, 2015 · Agency assessment

    “In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”

    who.int

  2. Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline

    World Health Organization · Jul 17, 2023 · Agency assessment

    “WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”

    who.int

  3. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  4. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu

  5. 7 CFR 205.102 Use of the term "organic" (National Organic Program)

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Feb 17, 2010 · Law

    “Any agricultural product that is sold, labeled, or represented as “100 percent organic,” “organic,” or “made with organic (specified ingredients or food group(s))” must be: (a) Produced in accordance with the requirements specified in § 205.101 or §§ 205.202 through 205.207”

    ecfr.gov

  6. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org