Orgain Organic Protein
Photo: Open Food Facts contributors (CC BY-SA)

Protein powders

Orgain Organic Protein

18 oz

Score

Excellent 93 out of 100 High confidence
  • Contains non-nutritive sweeteners
  • Contains seed oils
  • Certified organic
  • Contains whole grains

Why it scores 93

Orgain Organic Protein scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:

  1. minus 1 points Protein blend (unspecified): An ingredient typical of ultra-processed foods (NOVA group 4). Info
  2. minus 1 points Pea protein: An ingredient typical of ultra-processed foods (NOVA group 4). Info
  3. minus 1 points Rice protein: An ingredient typical of ultra-processed foods (NOVA group 4). Info

Every line of the math is on The Receipt below, with its evidence tier and sources.

The Receipt

Organic Protein

START100

Ingredients

  • Protein blend (unspecified) minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Pea protein minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Rice protein minus 1 points
    Info An ingredient typical of ultra-processed foods (NOVA group 4). [1]
  • Gum arabic (acacia) minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Sunflower oil minus 0.5 points
    Emerging High in omega-6 linoleic acid. [2][3][4][5]
  • Dextrin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Sunflower lecithin minus 0.5 points
    Info An additive class typical of ultra-processed foods (NOVA group 4). [1]
  • Natural flavors minus 0.5 points
    Info "Natural flavor" is a legal category (21 CFR 101.22(a)(3)): flavor substances from spices, fruits, vegetables, meat, dairy or fermentation. [6][1]
  • Inulin (chicory root fiber) minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Stevia (steviol glycosides) minus 0.5 points
    Emerging WHO (2023) recommends against using non-sugar sweeteners to control body weight (conditional recommendation); US dietary guidelines advise limiting them. [7][8]
  • Guar gum minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
  • Xanthan gum minus 0.5 points
    Info An ingredient class typical of ultra-processed foods (NOVA group 4). [1]
subtotal−7.5

TOTAL 93Excellent

100 − 7.5 = 92.5 → 93


GTIN 00851770007368 · 2026-05-26

score v1.3.0 · kb 2026.10.11

High confidence

Same product, same score. Every time.

Nutrition per 100 g

Energy320 kcal
Fat10 g
Saturated fat2 g
Trans fat0 g
Carbohydrates36 g
Sugars2 g
Added sugars0 g
Fiber18 g
Protein42 g
Salt2 g

Serving: 2 scoops (50 g)

Ingredients

High Moderate Not recognized Tap an ingredient for its evidence and rules.
Label text, as published

ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN, MUNG BEAN PROTEIN, CHIA SEED), ORGAIN CREAMER BASE (ACACIA, HIGH OLEIC SUNFLOWER OIL, RICE DEXTRIN, SUNFLOWER LECITHIN, ROSEMARY EXTRACT), ALKALIZED COCOA, ACACIA, NATURAL FLAVOR, ORGAIN ORGANIC 50 SUPERFOODS BLEND (MILLET, AMARANTH, APPLE PULP, KALE, QUINOA, BUCKWHEAT, CINNAMON CHIA, QUINOA SPROUT, AMARANTH SPROUT, MILLET SPROUT GARBANZO BEAN SPROUT, ALFALFA SPROUT, PUMPKIN SEED SPROUT FLAX SPROUT, BUCKWHEAT SPROUT, LENTIL SPROUT, ADZUKI SPROUT BROCCOLI SPROUT, SUNFLOWER SEED SPROUT, ACAI, WHEAT GRASS BARLEY GRASS, OAT GRASS, PINEAPPLE, TURMERIC, BANANA CRANBERRY, MANGO, BEET, BROCCOLI, CARROT, SPINACH, TOMATO, STRAWBERRY, TART CHERRY, GREEN BELL PEPPER, BLACKBERRY, BRUSSELS SPROUT, GINGER, GARLIC, ONION, WILD BLUEBERRY PARSLEY, RASPBERRY, CAULIFLOWER, CABBAGE, ASPARAGUS, CELERY, CUCUMBER), AGAVE INULIN FIBER, REB A (STEVIA EXTRACT), SEA SALT, GUAR GUM, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL, LEMON EXTRACT*). *CERTIFIED ORGANIC INGREDIENTS

Allergens and diets

Contains: Wheat, Celery

  • Vegan
  • Vegetarian
  • Not gluten-free

Always check the package: recipes change.

Sources

  1. Ultra-processed foods: what they are and how to identify them

    Public Health Nutrition · April 2019 · Peer-reviewed

    doi.org

  2. Re-evaluation of the traditional diet-heart hypothesis: analysis of recovered data from Minnesota Coronary Experiment (1968-73)

    BMJ · Apr 12, 2016 · Peer-reviewed

    “replacement of saturated fat in the diet with linoleic acid effectively lowers serum cholesterol but does not support the hypothesis that this translates to a lower risk of death from coronary heart disease or all causes.”

    doi.org

  3. Dietary Linoleic Acid and Risk of Coronary Heart Disease: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

    Circulation · Oct 28, 2014 · Peer-reviewed

    “These data provide support for current recommendations to replace saturated fat with polyunsaturated fat for primary prevention of CHD.”

    doi.org

  4. 21 CFR 101.22 Foods; labeling of spices, flavorings, colorings and chemical preservatives

    Electronic Code of Federal Regulations (eCFR), U.S. Office of the Federal Register · Dec 19, 2016 · Law

    “whose significant function in food is flavoring rather than nutritional.”

    ecfr.gov

  5. WHO advises not to use non-sugar sweeteners for weight control in newly released guideline

    World Health Organization · May 15, 2023 · Agency assessment

    “The recommendation is based on the findings of a systematic review of the available evidence which suggests that use of NSS does not confer any long-term benefit in reducing body fat in adults or children.”

    who.int

  6. Dietary Guidelines for Americans, 2025–2030

    U.S. Department of Health and Human Services and U.S. Department of Agriculture · January 2026 · Regulator

    “Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”

    cdn.realfood.gov

  7. Regulation (EU) 2018/848 of 30 May 2018 on organic production and labelling of organic products

    European Union (Official Journal) · May 30, 2018 · Law

    eur-lex.europa.eu