Corn chips
Siete Grain Free Tortilla Chips Squeeze of Lime
1 oz
Score
- Seed-oil free
Why it scores 79
Siete Grain Free Tortilla Chips Squeeze of Lime scores 79 out of 100 (Good) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 5 points Salt 1.3 g / 100 g: High in salt. Strong
- plus 4 points Fiber 10.7 g / 100 g: A good source of fiber. Strong
Capped at 79: High in fat (above the front-of-pack "high" level).
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better tortilla chips
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Totopos Casa Sanchez · 14 oz Less processed Score 100 out of 100 , 21 points higher -
Certified Organic Tortilla Chips Casa Sanchez · 14 oz (396 g) Scores +21 Score 100 out of 100 , 21 points higher -
Totopos Tatemada Scores +21 Score 100 out of 100 , 21 points higher -
Tortilla Chips Casa Mercado · 16 oz Scores +19 Score 98 out of 100 , 19 points higher -
Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho Siete · 14 × 1 oz Scores +14 Score 93 out of 100 , 14 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Grain Free Tortilla Chips Squeeze of Lime
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 3.6 g / 100 g minus 3 points
- Salt 1.3 g / 100 g minus 5 points
- Energy 464 kcal / 100 g minus 2 points
- Fiber 10.7 g / 100 g plus 4 points
100 − 14 = 86 → capped at 79
Capped at 79. High in fat (above the front-of-pack "high" level). [5]
Nutrition per 100 g
| Energy | 464 kcal |
|---|---|
| Fat | 25 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Carbohydrates | 71.4 g |
| Sugars | 3.6 g |
| Added sugars | 0 g |
| Fiber | 10.7 g |
| Protein | 3.6 g |
| Salt | 1.3 g |
Serving: 28 g
Ingredients
- CASSAVA BLEND (CASSAVA FLOUR, CASSAVA STARCH)
- AVOCADO OIL
- COCONUT FLOUR
- CHIA SEED
- SEA SALT
- CITRIC ACID
- LIME OIL
Label text, as published
CASSAVA BLEND (CASSAVA FLOUR, CASSAVA STARCH), AVOCADO OIL, COCONUT FLOUR, CHIA SEED, SEA SALT, CITRIC ACID, LIME OIL.
Allergens and diets
Contains: Tree nuts
- Vegan
- Vegetarian
- Gluten-free
- Palm-oil-free
Always check the package: recipes change.
Sources
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Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk