Corn chips
Siete Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho
14 × 1 oz
Score
- Seed-oil free
Why it scores 93
Siete Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho scores 93 out of 100 (Excellent) under GoodSwap’s published rules. What moved the score most:
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- plus 2 points Fiber 3 g / 100 g: A good source of fiber. Strong
- minus 1 points Salt 0.4 g / 100 g: Contains some salt. Strong
Every line of the math is on The Receipt below, with its evidence tier and sources.
The Receipt
Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Salt 0.4 g / 100 g minus 1 points
- Fiber 3 g / 100 g plus 2 points
100 − 7 = 93
Nutrition per 100 g
| Energy | 130 kcal |
|---|---|
| Fat | 7 g |
| Saturated fat | 1 g |
| Trans fat | 0 g |
| Carbohydrates | 20 g |
| Sugars | 1 g |
| Added sugars | 0 g |
| Fiber | 3 g |
| Protein | 1 g |
| Salt | 0.4 g |
Serving: 28 g
Ingredients
- Sea Salt Grain Free Tortilla Chips (Cassava blend, avocado oil, coconut flour, chia seed, sea salt)
- Lime Grain Free Tortilla Chips (Cassava blend, avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil)
- Nacho Grain Free Tortilla Chips (Cassava blend, avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder)
Label text, as published
Sea Salt Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt), Lime Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil), Nacho Grain Free Tortilla Chips (Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder).
Allergens and diets
Contains: Tree nuts, Wheat
- Vegan
- Vegetarian
- Not gluten-free
- Palm-oil-free
Always check the package: recipes change.
More corn chips on GoodSwap
-
Organic Tortilla Chips Kirkland Signature · 40 oz Contains seed oilsCertified organicNo additives Score 76 out of 100 Good -
Grain Free Tortilla Chips Siete · 5 oz (142 g) No additivesSeed-oil free Score 79 out of 100 Good -
Organic Sea Salt Multigrain Late July Snacks · 1 Contains added sugarsContains seed oilsCertified organicNo additives Score 64 out of 100 Good -
Tostitos Scoops! Original Frito Lay · 411 g Contains seed oilsNo additives Score 78 out of 100 Good -
Doritos Cool Ranch flavored Doritos Tortilla Chips · 1 oz (28.3 g) Dye with an EU warning labelContains synthetic dyesUltra-processedHigh in salt Score 19 out of 100 Bad -
The Original Corn Chips Fritos · 28.3 g ( 1 oz) High in saltHigh in saturated fatContains seed oilsNo additives Score 79 out of 100 Good
More from Siete
Sources
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“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov