Beef jerkies
Paleovalley Jalapeno Beef Stick
1 oz
Score
- High in salt
- High in saturated fat
- Contains nitrites or nitrates
- Contains added sugars
Why it scores 55
Paleovalley Jalapeno Beef Stick scores 55 out of 100 (Okay) under GoodSwap’s published rules. What moved the score most:
- minus 20 points Dextrose: An added sugar. Strong
- minus 8 points Processed (NOVA 3): Classified NOVA 3: processed with added salt, sugar or oil. Emerging
- minus 7.5 points Cultured celery powder (natural nitrite source): Provides nitrite like synthetic curing salts. Regulatory
Every line of the math is on The Receipt below, with its evidence tier and sources.
Better jerky and meat sticks
-
Beef Taco Mini Beef Stick Country Archer Provisions Less salt · Less saturated fat Score 95 out of 100 , 40 points higher -
Jalapeño Beef Sticks Chomps · 27.6 oz/768 g No added sugars · No dextrose Score 79 out of 100 , 24 points higher -
Beef Jerky Crisps Naked Choice Less salt · Less saturated fat Score 99 out of 100 , 44 points higher -
Jerky's Gourmet Premium Beef Jerky Black Pepper Jerky’s Gourmet · 1 oz Less salt · Less saturated fat Score 97 out of 100 , 42 points higher -
Beef Jerkey Villa paraíso · 1 oz Less salt · Less saturated fat Score 96 out of 100 , 41 points higher
The same kind of product, at least 10 points higher, sold in the US. Never paid placements.
The Receipt
Jalapeno Beef Stick
Ingredients
- Dextrose minus 20 points
- Cultured celery powder (natural nitrite source) minus 7.5 points
- Collagen minus 2.5 points
Processing
- Processed (NOVA 3) minus 8 points
Nutrition per 100 g
- Saturated fat 8.9 g / 100 g minus 3.5 points
- Salt 2 g / 100 g minus 7 points
- Energy 250 kcal / 100 g minus 0.5 points
- Protein 21.4 g / 100 g plus 4 points
100 − 45 = 55
Can’t score above 79. Contains dextrose, an ingredient of high concern. [1][2][3]
Can’t score above 79. High in fat, saturated fat and salt (above the front-of-pack "high" level). [9]
Nutrition per 100 g
| Energy | 250 kcal |
|---|---|
| Fat | 17.9 g |
| Saturated fat | 8.9 g |
| Carbohydrates | 0 g |
| Added sugars | 0 g |
| Protein | 21.4 g |
| Salt | 2 g |
Serving: 1 stick (28 g)
Ingredients
- 100% grass fed beef
- water
- sea salt
- organic dextrose from tapioca (high concern)
- celery juice powder (moderate concern)
- organic jalapeño
- organic black pepper
- organic cayenne pepper
- organic garlic
- organic coriander
- lactic acid starter culture
- dye-free beef collagen casing
Label text, as published
100% grass fed beef, water, sea salt, organic dextrose from tapioca, celery juice powder, organic jalapeño, organic black pepper, organic cayenne pepper, organic garlic, organic coriander, lactic acid starter culture, dye-free beef collagen casing
Allergens and diets
Contains: Celery
- Not vegan
- Not vegetarian
- Palm-oil-free
Always check the package: recipes change.
Sources
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Guideline: sugars intake for adults and children
“In both adults and children, WHO recommends reducing the intake of free sugars to less than 10% of total energy intake”
who.int
-
Dietary Guidelines for Americans, 2025–2030
“Limit foods and beverages that include artificial flavors, petroleum-based dyes, artificial preservatives, and low-calorie non-nutritive sweeteners.”
cdn.realfood.gov
-
Added and free sugars should be as low as possible
“Sugar consumption is a known cause of dental caries.”
efsa.europa.eu
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Agents Classified by the IARC Monographs, Volumes 1–142 (List of Classifications)
monographs.iarc.who.int
-
“the presence of nitrites and nitrates in foods can give rise to the formation of nitrosamines some of which are carcinogenic.”
eur-lex.europa.eu
-
Saturated fatty acid and trans-fatty acid intake for adults and children: WHO guideline
“WHO recommends that adults and children reduce saturated fatty acid intake to 10% of total energy intake (strong recommendation).”
who.int
-
“For adults, WHO recommends less than 2000 mg/day of sodium (equivalent to less than 5 g/day salt), or just under a teaspoon.”
who.int
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“Table 3: Criteria for drinks (per 100ml)”
assets.publishing.service.gov.uk